BBQ Chicken with Blue Cheese Slaw Wraps

Gluten Free
Popular
Health score
14%
BBQ Chicken with Blue Cheese Slaw Wraps
45 min.
4
630kcal

Suggestions


Are you ready to elevate your lunch or dinner game with a dish that’s not only delicious but also gluten-free? Look no further than our BBQ Chicken with Blue Cheese Slaw Wraps! This recipe combines the smoky, tangy flavors of BBQ sauce with the creamy richness of blue cheese slaw, creating a mouthwatering experience that will leave your taste buds dancing.

In just 45 minutes, you can whip up a meal that serves four, making it perfect for family gatherings or a cozy dinner with friends. Each wrap is packed with tender, warm shredded chicken, complemented by the sharpness of cheddar cheese and the crunch of coleslaw. With a caloric content of 630 kcal per serving, these wraps provide a satisfying balance of protein, fats, and carbohydrates, ensuring you feel full and energized.

Whether you’re looking for a quick lunch option or a hearty main course for dinner, these BBQ Chicken with Blue Cheese Slaw Wraps are sure to become a favorite in your household. The combination of flavors and textures is simply irresistible, making it a popular choice for any occasion. So grab your tortillas and get ready to indulge in a wrap that’s as fun to make as it is to eat!

Ingredients

  • cup bbq sauce 
  • cup cheddar cheese grated ()
  • cup cheese cole slaw blue
  • cups meat from a rotisserie chicken shredded cooked (warm)
  • 8-inch tortillas ()

Equipment

    Directions

    1. Mix the chicken and the bbq sauce.
    2. Assemble wraps.

    Nutrition Facts

    Calories630kcal
    Protein23.13%
    Fat41.06%
    Carbs35.81%

    Properties

    Glycemic Index
    22
    Glycemic Load
    8.36
    Inflammation Score
    -6
    Nutrition Score
    20.068260814833%

    Nutrients percent of daily need

    Calories:630.34kcal
    31.52%
    Fat:28.46g
    43.78%
    Saturated Fat:14.52g
    90.77%
    Carbohydrates:55.85g
    18.62%
    Net Carbohydrates:53.42g
    19.42%
    Sugar:25.89g
    28.77%
    Cholesterol:106.06mg
    35.35%
    Sodium:1737.19mg
    75.53%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:36.08g
    72.16%
    Selenium:42.41µg
    60.59%
    Phosphorus:513.76mg
    51.38%
    Calcium:484.38mg
    48.44%
    Vitamin B3:8.56mg
    42.78%
    Vitamin B2:0.54mg
    31.78%
    Zinc:3.39mg
    22.6%
    Vitamin B6:0.45mg
    22.31%
    Vitamin B1:0.33mg
    22.29%
    Iron:3.31mg
    18.37%
    Manganese:0.36mg
    17.99%
    Folate:70.95µg
    17.74%
    Vitamin B5:1.58mg
    15.82%
    Vitamin B12:0.91µg
    15.24%
    Vitamin A:729.44IU
    14.59%
    Potassium:498.08mg
    14.23%
    Magnesium:50.6mg
    12.65%
    Fiber:2.43g
    9.71%
    Copper:0.17mg
    8.36%
    Vitamin K:6.45µg
    6.14%
    Vitamin E:0.87mg
    5.79%
    Vitamin D:0.34µg
    2.25%