BBQ Pulled Pork Nachos

Gluten Free
Health score
1%
BBQ Pulled Pork Nachos
35 min.
8
277kcal

Suggestions

Ingredients

  • 0.5 cup original barbecue sauce divided kraft
  • cup four cheese shredded with a touch of philadelphia mexican style kraft
  • 0.3 cup knudsen cream sour
  • 0.5 cup regular corn frozen
  •  jalapeão pepper seeded finely chopped
  • 0.5 cup oscar mayer carving board & spicy seasoned pulled pork sweet
  •  tomatoes chopped
  • oz tortilla chips 

Equipment

  • baking sheet
  • oven
  • aluminum foil

Directions

  1. Heat oven to 350F.
  2. Combine meat and 1/4 cup barbecue sauce.
  3. Spread chips onto foil-covered rimmed baking sheet; top with meat mixture, cheese, corn and peppers.
  4. Bake 15 to 20 min. or until cheese is melted and meat mixture is heated through. Top with tomatoes, remaining barbecue sauce and sour cream.

Nutrition Facts

Calories277kcal
Protein11.23%
Fat42.38%
Carbs46.39%

Properties

Glycemic Index
12.13
Glycemic Load
0.27
Inflammation Score
-4
Nutrition Score
6.0830434845841%

Flavonoids

Naringenin
0.1mg
Kaempferol
0.01mg
Myricetin
0.02mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:276.96kcal
13.85%
Fat:13.37g
20.57%
Saturated Fat:4.6g
28.78%
Carbohydrates:32.94g
10.98%
Net Carbohydrates:30.74g
11.18%
Sugar:9.01g
10.01%
Cholesterol:24.72mg
8.24%
Sodium:461.14mg
20.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.97g
15.95%
Calcium:152.97mg
15.3%
Phosphorus:150.38mg
15.04%
Vitamin E:1.36mg
9.08%
Magnesium:35.87mg
8.97%
Fiber:2.2g
8.79%
Selenium:5.83µg
8.33%
Vitamin K:8.11µg
7.73%
Vitamin A:378.55IU
7.57%
Zinc:1.06mg
7.09%
Vitamin B2:0.12mg
6.85%
Vitamin B6:0.11mg
5.4%
Potassium:181.35mg
5.18%
Vitamin B5:0.49mg
4.93%
Iron:0.83mg
4.61%
Vitamin B1:0.07mg
4.39%
Vitamin C:3.29mg
3.98%
Manganese:0.07mg
3.72%
Folate:13.61µg
3.4%
Vitamin B3:0.62mg
3.12%
Copper:0.06mg
3.12%
Vitamin B12:0.16µg
2.75%