BBQ Pulled Pork-Topped Sweet Potatoes

Gluten Free
Health score
48%
BBQ Pulled Pork-Topped Sweet Potatoes
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LunchMain CourseMain DishDinner
60 min.
1
1731kcal

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Ingredients

  • 0.5 cup & spicy barbecue sauce thick kraft
  • 6 Tbsp knudsen cream light sour
  • 1  green onion chopped
  • 11.5 oz oscar mayer carving board & spicy seasoned pulled pork sweet
  • 2 lb sweet potatoes 

Equipment

  • baking sheet
  • sauce pan
  • oven

Directions

  1. Heat oven to 425F.
  2. Prick potatoes with fork; place on rimmed baking sheet.
  3. Bake 40 to 45 min. or until tender.
  4. Cook meat and barbecue sauce in saucepan on medium heat 6 to 8 min. or until heated through, stirring frequently.
  5. Split potatoes.
  6. Serve topped with meat mixture, sour cream and onions.

Nutrition Facts

Calories1731kcal
Protein13.51%
Fat16.83%
Carbs69.66%

Properties

Glycemic Index
90
Glycemic Load
90.26
Inflammation Score
-10
Nutrition Score
51.259130516778%

Flavonoids

Apigenin
0.09mg
Luteolin
0.18mg
Kaempferol
0.25mg
Myricetin
0.27mg
Quercetin
1.37mg

Nutrients percent of daily need

Calories:1731.03kcal
86.55%
Fat:32.78g
50.42%
Saturated Fat:12.55g
78.42%
Carbohydrates:305.15g
101.72%
Net Carbohydrates:276.34g
100.49%
Sugar:133.34g
148.15%
Cholesterol:165.39mg
55.13%
Sodium:3976.61mg
172.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:59.17g
118.34%
Vitamin A:129867.45IU
2597.35%
Manganese:2.54mg
127%
Fiber:28.81g
115.26%
Potassium:3574.73mg
102.14%
Vitamin B6:2.03mg
101.25%
Vitamin B5:7.5mg
75.01%
Copper:1.49mg
74.71%
Magnesium:254.99mg
63.75%
Calcium:592.52mg
59.25%
Iron:9.61mg
53.4%
Vitamin B1:0.78mg
51.73%
Phosphorus:510.54mg
51.05%
Vitamin B2:0.73mg
42.91%
Vitamin K:44.1µg
42%
Vitamin C:31.4mg
38.06%
Vitamin B3:6.02mg
30.1%
Folate:118.25µg
29.56%
Vitamin E:3.78mg
25.23%
Zinc:3.37mg
22.48%
Selenium:9.61µg
13.72%
Vitamin B12:0.3µg
5.04%
LunchMain CourseMain DishDinnerOnionsPorkGluten FreeAmerican
Source:Kraft Recipes

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