BBQ Salmon

Gluten Free
Dairy Free
Very Healthy
Low Fod Map
Health score
89%
BBQ Salmon
13 min.
4
429kcal

Suggestions

Ingredients

  • servings clayton shurley's bbq sauce 
  • servings brown sugar to taste
  • servings olive oil to taste
  • servings cracked pepper black
  • servings clayton shurley's seafood rub 
  • 28 ounce salmon fillet 
  • servings clayton shurley's finishing salt smoked

Equipment

  • grill

Directions

  1. Watch how to make this recipe.
  2. Pat salmon fillets dry, then rub them with the Seafood Rub and cracked pepper.
  3. Drizzle salmon with olive oil.
  4. Turn on grill or start fire making sure grill is hot before placing salmon on grill. Rub the grill with a towel coated with olive oil.
  5. Place salmon on grill with skin side up and let cook for 3 to 4 minutes on each side or desired doneness. Turn salmon and finish with the Smoked Salt, BBQ sauce and brown sugar, to taste.

Nutrition Facts

Calories429kcal
Protein37.54%
Fat57.05%
Carbs5.41%

Properties

Glycemic Index
8
Glycemic Load
0.01
Inflammation Score
-4
Nutrition Score
29.1226088301%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg

Nutrients percent of daily need

Calories:428.87kcal
21.44%
Fat:26.74g
41.14%
Saturated Fat:3.95g
24.67%
Carbohydrates:5.71g
1.9%
Net Carbohydrates:5.45g
1.98%
Sugar:4.27g
4.75%
Cholesterol:109.15mg
36.38%
Sodium:293.37mg
12.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:39.59g
79.17%
Vitamin B12:6.31µg
105.18%
Selenium:72.64µg
103.78%
Vitamin B6:1.65mg
82.62%
Vitamin B3:15.67mg
78.34%
Vitamin B2:0.76mg
44.63%
Phosphorus:400.83mg
40.08%
Vitamin B5:3.31mg
33.1%
Vitamin B1:0.45mg
30.27%
Potassium:995.22mg
28.43%
Copper:0.52mg
25.85%
Vitamin K:24.72µg
23.54%
Magnesium:62.7mg
15.67%
Vitamin E:2.05mg
13.68%
Iron:2.42mg
13.43%
Folate:52.45µg
13.11%
Manganese:0.19mg
9.3%
Zinc:1.34mg
8.92%
Calcium:48.09mg
4.81%
Vitamin A:134.81IU
2.7%
Fiber:0.26g
1.04%