BBQ Sauce to Live For

Gluten Free
Dairy Free
Low Fod Map
BBQ Sauce to Live For
Download PDF
Sauce
5 min.
8
132kcal

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Ingredients

  • 1 cup barbeque sauce 
  • 1 cup duck sauce 

Equipment

  • bowl

Directions

  1. In a medium bowl, blend barbeque sauce and duck sauce. Chill in the refrigerator until serving.

Nutrition Facts

Calories132kcal
Protein7.01%
Fat48.64%
Carbs44.35%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
2.2469565324161%

Nutrients percent of daily need

Calories:132.19kcal
6.61%
Fat:7.11g
10.94%
Saturated Fat:2.33g
14.56%
Carbohydrates:14.59g
4.86%
Net Carbohydrates:14.26g
5.19%
Sugar:11.87g
13.19%
Cholesterol:13.3mg
4.43%
Sodium:379.25mg
16.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.3g
4.61%
Vitamin B3:0.9mg
4.51%
Selenium:2.63µg
3.76%
Iron:0.65mg
3.6%
Potassium:119.51mg
3.41%
Copper:0.07mg
3.35%
Vitamin B2:0.06mg
3.34%
Phosphorus:31.48mg
3.15%
Vitamin B6:0.06mg
3%
Vitamin B1:0.04mg
2.85%
Vitamin E:0.41mg
2.72%
Manganese:0.05mg
2.4%
Vitamin B5:0.23mg
2.25%
Vitamin A:109.48IU
2.19%
Zinc:0.3mg
1.99%
Magnesium:7.27mg
1.82%
Vitamin K:1.61µg
1.53%
Calcium:13.72mg
1.37%
Fiber:0.32g
1.29%
Gluten FreeDairy FreeFodmap FriendlySauceDuck
Source:Allrecipes

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