210 min.
Preparation time
Preparation: 15 min.
Cooking: 15 min.
Gaps: no
Total: 210 min.
Servings
Serve: 6 persons
Weight Per Serving: 233g
Price Per Serving: 2.78$
311kcal
Nutrition
Calories: 311kcal
Protein: 44.79%
Fat: 49.99%
Carbs: 5.22%
Ingredients
- 1 teaspoon pepper black
- 2 tablespoons rosemary fresh chopped
- 7 cloves garlic
- 2 tablespoons mustard dijon-style prepared
- 0.5 cup olive oil
- 1 small onion chopped
- 2 teaspoons salt
- 0.5 cup soya sauce
- 2 pound tri-tip steak
- 0.5 cup vinegar
Equipment
- food processor
- bowl
- grill
- ziploc bags
Directions
- Place onion, garlic, olive oil, vinegar, soy sauce, rosemary, mustard, salt, and pepper into the bowl of a food processor. Process until smooth.
- Place steak in a large resealable plastic bag.
- Pour marinade over steaks, seal, and refrigerate for about 3 hours.
- Preheat the grill for high heat.
- Brush grill grate with oil. Discard marinade, and place steak on the prepared grill. Cook for 7 minutes per side, or to desired doneness.
Nutrition Facts
Properties
Nutrition Score
16.252608641334%
Flavonoids
Nutrients percent of daily need