450 min.
Preparation time
Preparation: 30 min.
Cooking: 420 min.
Gaps: no
Total: 450 min.
Servings
Serve: 14 persons
Weight Per Serving: 227g
Price Per Serving: 1.07$
259kcal
Nutrition
Calories: 259kcal
Protein: 31%
Fat: 25.65%
Carbs: 43.35%
Ingredients
- 18 oz hickory smoke barbecue sauce kraft
- 32 oz kidney beans rinsed canned
- 1 lb extra-lean ground beef
- 3 cloves garlic minced
- 2.5 cups no-salt-added tomatoes diced canned undrained
- 2 Tbsp oil
- 1 onion finely chopped
- 0.3 cup a.1. rub bold original dry
- 0.8 cup cheddar cheese shredded kraft
- 1 lb beef top round steak cut into 1/2-inch pieces
Equipment
Directions
- Heat oil in large skillet on medium heat.
- Add next 5 ingredients; stir. Cook 10 min. or until meat is evenly browned, stirring frequently. Spoon into slow cooker sprayed with cooking spray.
- Add all remaining ingredients except cheese; stir. Cover with lid. Cook on LOW 7 to 8 hours (or on HIGH 4 to 5 hours).
- Serve topped with cheese.
Nutrition Facts
Properties
Nutrition Score
14.362608742455%
Flavonoids
Nutrients percent of daily need