Bean and Veggie Wraps

Ingredients

• 15 oz black beans rinsed drained canned
• 4 8-inch flour tortilla fat-free (6 to )
• 5 oz mushrooms fresh sliced
• 2 oz cheddar cheese shredded reduced-fat
• 1 medium onion thin
• 4 cups pkt spinach fresh

Equipment

• frying pan

Directions

1. Heat tortillas as directed on package.
2. Meanwhile, spray 10-inch skillet with cooking spray; heat over medium heat. Cook mushrooms and onion in skillet about 4 minutes, stirring frequently, until onion is crisp-tender. Stir in beans; heat through. Stir in spinach; remove from heat.
3. Divide bean mixture among tortillas.
4. Sprinkle with cheese. Fold one end of each tortilla up about 1 inch over filling; fold right and left sides over folded end, overlapping. Fold remaining end down.