Bean & sausage hotpot

Gluten Free
Dairy Free
Popular
Health score
31%
Bean & sausage hotpot
45 min.
4
876kcal

Suggestions


Looking for a hearty and wholesome meal that brings warmth and comfort to your table? Look no further than our delicious Bean & Sausage Hotpot! Perfectly gluten-free and dairy-free, this popular dish offers a robust flavor profile that will satisfy both meat lovers and those seeking a plant-powered boost. It’s a wonderful choice for lunch or dinner, and you can whip it up in just 45 minutes, making it an ideal option for busy weeknights.

Imagine succulent sausages infused with the rich, tangy taste of tomato sauce, complemented by creamy butter beans, all brought together in a delightful hotpot. The addition of black treacle or muscovado sugar and a touch of English mustard enhances the depth of flavors, making each bite an unforgettable experience. With 876 calories per serving, this nourishing dish is more than just a meal; it's a comforting embrace on your plate.

Whether you serve it alongside crusty bread to soak up the delicious sauce or over fluffy rice, Bean & Sausage Hotpot is sure to be a hit among family and friends. It's not just a meal; it’s an invitation to gather around the table and create lasting memories. So roll up your sleeves and get ready to dive into a dish that embodies the heart of home cooking – flavorful, fulfilling, and utterly satisfying!

Ingredients

  • large sausage (course-cut ones like Toulouse or Cumberland are ideal)
  • 0.3  tomato sauce well (see 'Goes with')
  • 1200 shell beans canned
  • tbsp muscovado sugar black
  • tsp dijon mustard english

Equipment

    Directions

    1. In a large casserole, fry the sausages until brown all over about 10 mins.
    2. Add the tomato sauce, stirring well, then stir in the beans, treacle or sugar and mustard. Bring to the simmer, cover and cook for 30 mins. Great served with crusty bread or rice.

    Nutrition Facts

    Calories876kcal
    Protein22.41%
    Fat47.6%
    Carbs29.99%

    Properties

    Glycemic Index
    26.13
    Glycemic Load
    13.12
    Inflammation Score
    -7
    Nutrition Score
    34.64739112232%

    Nutrients percent of daily need

    Calories:875.65kcal
    43.78%
    Fat:46.39g
    71.37%
    Saturated Fat:15.23g
    95.18%
    Carbohydrates:65.75g
    21.92%
    Net Carbohydrates:44.75g
    16.27%
    Sugar:11.77g
    13.08%
    Cholesterol:122.4mg
    40.8%
    Sodium:1194.59mg
    51.94%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:49.14g
    98.28%
    Fiber:21g
    84%
    Manganese:1.56mg
    77.92%
    Vitamin B1:0.95mg
    63.37%
    Folate:250.74µg
    62.68%
    Phosphorus:562.64mg
    56.26%
    Potassium:1949.78mg
    55.71%
    Iron:9.08mg
    50.44%
    Vitamin B6:1mg
    50.22%
    Vitamin B3:9.26mg
    46.31%
    Zinc:6.54mg
    43.6%
    Copper:0.82mg
    40.93%
    Magnesium:153.08mg
    38.27%
    Vitamin B5:2.41mg
    24.11%
    Vitamin B12:1.45µg
    24.08%
    Vitamin B2:0.37mg
    21.91%
    Selenium:13.54µg
    19.34%
    Vitamin D:2.21µg
    14.73%
    Calcium:68.8mg
    6.88%
    Vitamin K:6.68µg
    6.36%
    Vitamin E:0.86mg
    5.76%
    Vitamin A:127.77IU
    2.56%
    Vitamin C:1.19mg
    1.45%