Bean Thread Noodles with Pickled Vegetables

Dairy Free
Popular
Health score
14%
Bean Thread Noodles with Pickled Vegetables
45 min.
4
490kcal

Suggestions


Discover the vibrant flavors of our Bean Thread Noodles with Pickled Vegetables, a delightful dish that is not only dairy-free but also a popular choice for any occasion. Perfectly suited as a side dish, antipasti, starter, or even a snack, this recipe is sure to impress your family and friends with its fresh ingredients and tantalizing taste.

In just 45 minutes, you can create a colorful medley of textures and flavors that will awaken your palate. The wide bean thread noodles serve as a light and satisfying base, while the pickled vegetables, including crisp daikon, refreshing cucumber, and sweet carrots, add a delightful crunch. Tossed together with a zesty dressing of fish sauce, lime juice, and a hint of sugar, this dish is a harmonious blend of savory and tangy notes.

To elevate the experience, we incorporate roasted peanuts and fresh cilantro, providing a nutty richness and aromatic freshness that perfectly complements the noodles. With a caloric breakdown that balances protein, fat, and carbohydrates, this dish is not only delicious but also a wholesome addition to your meal repertoire.

Whether you're hosting a gathering or simply looking for a tasty snack, Bean Thread Noodles with Pickled Vegetables is a must-try recipe that brings a touch of culinary adventure to your table. Get ready to savor every bite!

Ingredients

  • ounces vermicelli 
  • 0.3 teaspoon pepper black freshly ground
  • large carrots julienned peeled
  • cup cilantro leaves fresh divided
  •  cucumber english thinly sliced
  • large daikon radish white julienned (Japanese radish; 1 pound)
  • 0.8 cup roasted peanuts unsalted divided coarsely chopped
  • 0.3 cup fish sauce (such as nam pla or nuoc nam)
  • small garlic clove finely grated
  • tablespoons juice of lime fresh
  • tablespoon sugar 
  • tablespoons rice vinegar 
  • 0.3 cup vegetable oil 

Equipment

  • bowl
  • whisk

Directions

  1. Place noodles in a large bowl and addboiling water to cover.
  2. Let noodles soak untiltender but not mushy, 15-20 minutes;drain. Rinse under cold water and drain well.
  3. Whisk garlic, fish sauce, lime juice,vinegar, sugar, ginger, and pepper in anotherlarge bowl.
  4. Add daikon, cucumber, andcarrots; toss to combine.
  5. Let sit 10 minutes.
  6. Add noodles, oil, half of cilantro, and halfof peanuts to bowl; toss to combine. Topsalad with remaining cilantro and peanuts.
  7. DO AHEAD: Vegetables can be pickled2 days ahead. Cover and chill.

Nutrition Facts

Calories490kcal
Protein7.86%
Fat48.76%
Carbs43.38%

Properties

Glycemic Index
76.98
Glycemic Load
4.18
Inflammation Score
-10
Nutrition Score
20.696521722752%

Flavonoids

Eriodictyol
0.25mg
Hesperetin
1.01mg
Naringenin
0.04mg
Luteolin
0.04mg
Kaempferol
0.38mg
Myricetin
0.03mg
Quercetin
2.26mg

Nutrients percent of daily need

Calories:490.41kcal
24.52%
Fat:27.41g
42.17%
Saturated Fat:4.2g
26.28%
Carbohydrates:54.86g
18.29%
Net Carbohydrates:49.12g
17.86%
Sugar:8.61g
9.57%
Cholesterol:0mg
0%
Sodium:1307.53mg
56.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.95g
19.89%
Vitamin A:6346.2IU
126.92%
Vitamin K:48.15µg
45.85%
Manganese:0.91mg
45.57%
Vitamin C:27.88mg
33.79%
Vitamin B3:5.13mg
25.63%
Magnesium:101.9mg
25.48%
Fiber:5.74g
22.95%
Folate:87.39µg
21.85%
Copper:0.41mg
20.3%
Potassium:706.35mg
20.18%
Phosphorus:173.51mg
17.35%
Vitamin B1:0.22mg
14.89%
Vitamin B6:0.3mg
14.77%
Iron:2.38mg
13.24%
Selenium:7.65µg
10.93%
Vitamin E:1.56mg
10.38%
Calcium:96.11mg
9.61%
Vitamin B5:0.88mg
8.78%
Zinc:1.13mg
7.55%
Vitamin B2:0.1mg
5.76%
Vitamin B12:0.07µg
1.16%
Source:Epicurious