45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 8 persons
Weight Per Serving: 263g
Price Per Serving: 0.66$
258kcal
Nutrition
Calories: 258kcal
Protein: 20%
Fat: 18.25%
Carbs: 61.75%
Ingredients
- 15 oz black beans drained and rinsed canned
- 15 oz garbanzo beans drained and rinsed canned
- 15 oz beans red drained and rinsed canned
- 15 oz beans white drained and rinsed canned
- 0.5 teaspoon chili powder
- 1 cup regular corn cooked
- 1 teaspoon cumin powder
- 1 bunch cilantro leaves fresh chopped
- 0.3 cup juice of lime fresh
- 2 tablespoons olive oil
- 1 onion red thinly sliced
- 8 servings salt and pepper
- 2 tablespoons vinegar white
Equipment
Directions
- To make the vinaigrette: in a small bowl, whisk together the olive oil, lime juice, vinegar, cumin, chili powder, salt and pepper.
- Add the beans, cilantro, red onion and vinaigrette and toss to coat evenly.
- Serve at room temperature.
Nutrition Facts
Properties
Nutrition Score
15.002173848774%
Flavonoids
Nutrients percent of daily need