Béarnaise Vinaigrette

Vegetarian
Vegan
Gluten Free
Dairy Free
Béarnaise Vinaigrette
5 min.
5
116kcal

Suggestions


Discover the delightful world of Béarnaise Vinaigrette, a vibrant and zesty dressing that promises to elevate any salad or side dish. This quick and easy recipe, ready in just 5 minutes, offers a symphony of flavors thanks to its harmonious blend of fresh herbs, zesty lemon juice, and a touch of sweetness from sugar. Perfect for vegetarians, vegans, and those with gluten or dairy sensitivities, this vinaigrette is not only accessible but also incredibly versatile.

Imagine the burst of freshness from the chopped tarragon, enhanced by the aromatic notes of minced shallots and garlic. The combination of canola oil and olive oil provides a smooth texture, ensuring every bite is a pleasure. The acidity from white wine vinegar and lemon juice brings a perfect balance to the richness of the oils, making this vinaigrette an exciting addition that can transform simple greens into a gourmet experience.

Whether you’re drizzling it over a crisp salad, using it as a marinade for grilled vegetables, or even pairing it with roasted dishes, this Béarnaise Vinaigrette is sure to impress your family and friends. With only 116 calories per serving, you can indulge in flavorful meals without the guilt. Get ready to whisk together a dressing that will not only tantalize your taste buds but also showcase your culinary prowess!

Ingredients

  • teaspoon pepper black freshly ground
  • 0.5 cup canola oil 
  • tablespoon dijon mustard 
  • 0.3 cup tarragon fresh chopped
  •  garlic cloves minced
  • 0.3 cup juice of lemon fresh
  • 0.5 cup olive oil 
  • 1.5 teaspoons salt 
  •  shallots minced
  • teaspoons sugar 
  • 0.8 cup citrus champagne vinegar 

Equipment

  • bowl
  • whisk

Directions

  1. Whisk together vinegar, tarragon, lemon juice, shallots, garlic, Dijon mustard, sugar, salt, and pepper in a bowl until blended.
  2. Add canola oil and olive oil, 1 at a time in a slow, steady stream, whisking constantly until mixture is smooth.

Nutrition Facts

Calories116kcal
Protein4.34%
Fat71.03%
Carbs24.63%

Properties

Glycemic Index
52.82
Glycemic Load
2.66
Inflammation Score
-3
Nutrition Score
4.151739174905%

Flavonoids

Eriodictyol
0.6mg
Hesperetin
1.77mg
Naringenin
0.17mg
Apigenin
0.02mg
Luteolin
0.03mg
Myricetin
0.02mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:116.39kcal
5.82%
Fat:9.15g
14.08%
Saturated Fat:1g
6.22%
Carbohydrates:7.14g
2.38%
Net Carbohydrates:6.18g
2.25%
Sugar:3.14g
3.49%
Cholesterol:0mg
0%
Sodium:737.4mg
32.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.26g
2.52%
Manganese:0.35mg
17.52%
Vitamin E:1.45mg
9.64%
Vitamin C:7.76mg
9.41%
Iron:1.31mg
7.29%
Vitamin B6:0.14mg
6.85%
Vitamin K:6.64µg
6.32%
Potassium:168.5mg
4.81%
Calcium:43.8mg
4.38%
Magnesium:16.61mg
4.15%
Fiber:0.96g
3.84%
Folate:14.84µg
3.71%
Phosphorus:26.53mg
2.65%
Vitamin B2:0.04mg
2.55%
Copper:0.05mg
2.39%
Vitamin A:112.86IU
2.26%
Selenium:1.53µg
2.18%
Vitamin B1:0.03mg
1.79%
Vitamin B3:0.3mg
1.5%
Zinc:0.22mg
1.44%
Source:My Recipes