Beef and Bok Choy

Ingredients

• 2.5 cups bok choy thinly sliced
• 0.5 teaspoon pepper red crushed
• 1.5 pounds flank steak 
• 1 tablespoon ginger fresh grated peeled
• 2  garlic cloves minced
• 2 tablespoons green onions chopped
• 0.3 cup soya sauce low-sodium
• 0.3 cup rice wine vinegar 
• 2 tablespoons sesame seed toasted

Equipment

• frying pan
• ziploc bags

Directions

1. Cut steak diagonally across grain into thin slices; set aside.
2. Combine vinegar and next 5 ingredients in a large zip-top plastic bag; add steak, and seal bag.
3. Let stand 10 minutes.
4. Heat a large nonstick skillet over medium-high heat; add steak and marinade. Cook 4 minutes or until browned.
5. Add bok choy; saut 3 minutes or until tender.
6. Sprinkle with sesame seeds.