Beef, Bacon and Noodle Bake

Dairy Free
Health score
25%
Beef, Bacon and Noodle Bake
145 min.
6
353kcal

Suggestions


Are you looking for a hearty and satisfying dish that brings comfort to the table? Look no further than this delightful Beef, Bacon, and Noodle Bake! Perfect for family gatherings or a cozy dinner at home, this recipe combines the rich flavors of tender beef stew meat and crispy bacon, creating a mouthwatering experience that will leave everyone asking for seconds.

What makes this dish even more appealing is its dairy-free nature, making it suitable for those with dietary restrictions or anyone looking to enjoy a lighter meal without sacrificing flavor. With a preparation time of just 145 minutes, you can easily whip up this delicious bake while enjoying the enticing aromas wafting through your kitchen.

This Beef, Bacon, and Noodle Bake is not just a main course; it doubles as a side dish or a fulfilling lunch option, making it versatile for any occasion. The combination of tender beef, savory bacon, and perfectly cooked noodles, all baked together with vibrant vegetables, creates a symphony of flavors that is both comforting and satisfying. Each serving is packed with protein, making it a nutritious choice for your family.

So, gather your ingredients and get ready to indulge in a dish that is sure to become a family favorite. With its rich taste and delightful textures, this Beef, Bacon, and Noodle Bake is a culinary adventure you won't want to miss!

Ingredients

  • slices bacon cut into 3/4-inch pieces
  • 1.5 lb stew meat 
  • 0.5 teaspoon lawry's seasoned salt 
  • 0.5 cup onion chopped
  • 1.5 cups baby carrots 
  • 14.5 oz tomatoes diced with basil, garlic and oregano, undrained canned
  • 12 oz gravy 
  • cup water 
  • oz extra wide egg noodles uncooked
  • 1.5 cups green beans whole frozen (from 14-oz bag)

Equipment

  • frying pan
  • oven
  • baking pan
  • glass baking pan

Directions

  1. Heat oven to 325°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  2. In 12-inch nonstick skillet, cook bacon over medium-high heat 3 minutes, stirring occasionally. Stir in beef, seasoned salt and onion. Cook, stirring occasionally, until beef is brown.
  3. Spoon beef mixture into baking dish. Stir in carrots, tomatoes, gravy and water. Cover and bake 1 hour 30 minutes.
  4. Stir in noodles and green beans. Cover and bake 20 to 25 minutes or until beef, noodles and beans are tender.

Nutrition Facts

Calories353kcal
Protein36.69%
Fat34.62%
Carbs28.69%

Properties

Glycemic Index
19.5
Glycemic Load
6.47
Inflammation Score
-10
Nutrition Score
25.043478012085%

Flavonoids

Apigenin
0.01mg
Luteolin
0.05mg
Isorhamnetin
0.67mg
Kaempferol
0.22mg
Myricetin
0.06mg
Quercetin
3.8mg

Nutrients percent of daily need

Calories:353.01kcal
17.65%
Fat:13.45g
20.69%
Saturated Fat:4.62g
28.87%
Carbohydrates:25.08g
8.36%
Net Carbohydrates:21.87g
7.95%
Sugar:5.93g
6.59%
Cholesterol:100.4mg
33.47%
Sodium:745.12mg
32.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.07g
64.14%
Vitamin A:4700.12IU
94%
Selenium:49.84µg
71.2%
Vitamin B6:0.98mg
49.24%
Vitamin B3:9.53mg
47.66%
Vitamin B12:2.23µg
37.1%
Zinc:5.5mg
36.64%
Phosphorus:346.77mg
34.68%
Iron:4.02mg
22.32%
Potassium:744.02mg
21.26%
Manganese:0.36mg
17.86%
Vitamin K:18.33µg
17.46%
Vitamin B2:0.29mg
17.16%
Vitamin B1:0.25mg
16.48%
Magnesium:59.28mg
14.82%
Copper:0.28mg
14.17%
Vitamin C:11.55mg
13.99%
Fiber:3.21g
12.82%
Folate:45.95µg
11.49%
Vitamin B5:1.04mg
10.36%
Calcium:74.92mg
7.49%
Vitamin E:1.05mg
7.03%