Beef Bouillon Soup from Oxtails

Gluten Free
Dairy Free
Health score
9%
Beef Bouillon Soup from Oxtails
220 min.
6
636kcal

Suggestions


Indulge in the rich and comforting flavors of our Beef Bouillon Soup made from tender oxtails, perfect for warming your soul during chilly days. This gluten-free and dairy-free soup not only showcases the savory essence of beef but also incorporates a delightful medley of vegetables and herbs that elevate its taste. Imagine the aroma of roasted oxtails combined with the freshness of thyme, the zest of orange, and the vibrant colors of carrots and celery wafting through your kitchen, enticing everyone in the house.

This recipe is a labor of love, requiring patience as it simmers to develop a deep, luxurious broth that’s bursting with flavor. The unique touch of fresh cranberries or zesty lemon brightens the profile, creating a beautiful balance to the rich, hearty taste of the meat. With a cooking time of just over three hours, this dish is ideal for a cozy family gathering or a quiet evening at home, as the leftover bouillon can be stored for up to three days—making meal prep a breeze!

Once you ladle this exquisite soup into bowls, you’ll find it’s not just a meal; it’s an experience. Rich in nutrients and satisfying on its own, it can easily serve as the star of your lunch or dinner. Gather around the table and enjoy a bowl of warmth, flavor, and tradition.

Ingredients

  •  bay leaf 
  •  carrots cut into 1-inch sections
  • ribs celery cut into 1-inch sections
  • 0.3 cup cranberries fresh (if in season, otherwise use a quarter of a lemon)
  • sprigs thyme or dried
  • cup cooking wine dry white
  • 10 oz mushrooms chopped
  •  onions peeled quartered
  • strips orange zest with a vegetable peeler
  • lbs oxtails dry
  • teaspoon peppercorns 
  • servings salt and pepper 
  • quarts water 

Equipment

  • bowl
  • frying pan
  • paper towels
  • ladle
  • oven
  • pot
  • sieve
  • roasting pan
  • stove
  • cheesecloth

Directions

  1. Preheat the oven to 450°F. Pat dry the oxtails with paper towels and put them in a roasting pan.
  2. Sprinkle on all sides with salt and pepper.
  3. Add the carrots, onions, and zest. Roast in the middle rack, turning the oxtails as the are browned. Once browned, remove from oven and place the oxtails and vegetables into a large stockpot. 2
  4. Place the roasting pan on the stovetop on medium high heat.
  5. Add the wine to the pan to deglaze the pan, scraping up any browned bits.
  6. Add the liquid to the stockpot with the oxtails.
  7. Add the cranberries, mushrooms, celery, thyme, bay leaf, cloves, and peppercorns. Bring the liquid to a boil, skimming whatever foam rises to the surface. Reduce the heat and simmer gently, uncovered, for 3 hours.3 Ladle the mixture through a sieve lined with cheesecloth or paper towels into a large bowl. Reserve the oxtails for another use, such as oxtail pate. Discard the remaining solids. The bouillon can be made 3 days in advance and kept chilled. Discard excess fat (leave enough to cover soup when chilled).

Nutrition Facts

Calories636kcal
Protein47.97%
Fat45.29%
Carbs6.74%

Properties

Glycemic Index
38.31
Glycemic Load
2.29
Inflammation Score
-10
Nutrition Score
13.16652191981%

Flavonoids

Cyanidin
2.58mg
Delphinidin
0.43mg
Malvidin
0.05mg
Pelargonidin
0.02mg
Peonidin
2.73mg
Catechin
0.33mg
Epigallocatechin
0.04mg
Epicatechin
0.46mg
Epigallocatechin 3-gallate
0.05mg
Hesperetin
0.16mg
Naringenin
0.15mg
Apigenin
0.57mg
Luteolin
0.24mg
Isorhamnetin
1.84mg
Kaempferol
0.34mg
Myricetin
0.39mg
Quercetin
8.4mg

Nutrients percent of daily need

Calories:635.63kcal
31.78%
Fat:30.37g
46.72%
Saturated Fat:12.08g
75.5%
Carbohydrates:10.16g
3.39%
Net Carbohydrates:7.52g
2.74%
Sugar:4.36g
4.84%
Cholesterol:249.48mg
83.16%
Sodium:701.81mg
30.51%
Alcohol:4.12g
100%
Alcohol %:0.51%
100%
Protein:72.37g
144.75%
Vitamin A:3521.83IU
70.44%
Iron:10.42mg
57.9%
Vitamin K:21.76µg
20.72%
Manganese:0.33mg
16.69%
Copper:0.3mg
15.11%
Vitamin B2:0.23mg
13.79%
Calcium:109.27mg
10.93%
Fiber:2.64g
10.56%
Potassium:369.35mg
10.55%
Vitamin B3:2.1mg
10.52%
Vitamin B5:0.9mg
9.03%
Vitamin C:6.87mg
8.33%
Vitamin B6:0.17mg
8.28%
Phosphorus:73.55mg
7.35%
Folate:28.55µg
7.14%
Selenium:4.79µg
6.85%
Magnesium:25.98mg
6.5%
Vitamin B1:0.08mg
5.32%
Zinc:0.55mg
3.67%
Vitamin E:0.33mg
2.21%