Beef Bourguignon

Popular
Health score
51%
Beef Bourguignon
45 min.
6
1017kcal

Suggestions


Welcome to the heart of French cuisine with this classic Beef Bourguignon recipe! Widely celebrated for its rich flavors and comforting warmth, Beef Bourguignon is a delightful main course that perfectly captures the essence of rustic French cooking. Imagine tender pieces of beef chuck slow-cooked in a robust Pinot Noir wine, layered with the savory notes of salt pork, fresh vegetables, and aromatic herbs. Each bite is a harmonious symphony of taste that transports you straight to the charming bistros of Burgundy.

This recipe is not just popular; it’s a culinary experience that invites you to embrace the art of cooking. With a preparation time of just 45 minutes, you can elevate your lunch or dinner table and impress family or guests alike. The combination of robust ingredients, from the earthy mushrooms to the sweet shallots, creates a depth of flavor that makes this dish unforgettable.

Whether you choose to serve it over creamy mashed potatoes, egg noodles, or with crusty bread, Beef Bourguignon is sure to warm your heart and fill your belly. This dish isn’t just a feast for the senses; it embodies the love and care that goes into preparing a meal that celebrates tradition and togetherness. So, roll up your sleeves, unleash your inner chef, and let’s dive into the wonderfully fragrant world of Beef Bourguignon!

Ingredients

  • ounces salt pork cut into 1/2 inch chunks
  • tablespoons butter unsalted divided
  • pounds beef chuck dry with paper towels trimmed cut into 2-inch cubes, patted
  • servings salt 
  • 10  shallots chopped
  • large carrots peeled chopped cut into 2-inch chunks
  •  garlic cloves chopped
  • ounce porcini mushrooms dried
  • tablespoons tomato paste 
  • 0.5 cup brandy 
  • bottle pinot noir chocolate brownies 
  • cup beef stock low sodium ()
  • 0.5 cup parsley fresh chopped
  •  bay leaves 
  • teaspoons thyme leaves dried
  •  cloves whole
  • 24  pearl onions fresh
  • pound button mushrooms fresh
  • tablespoons beurre manie: flour blended with 2 tablespoons butter

Equipment

  • bowl
  • frying pan
  • paper towels
  • whisk
  • pot
  • sieve
  • slotted spoon
  • dutch oven
  • tongs

Directions

  1. Rehydrate dried porcini mushrooms: If you are using the dried porcini mushrooms, pour 1 cup of boiling water over the them and allow them to rehydrate for 30 minutes.
  2. Remove the mushrooms and chop coarsely.
  3. Pour the soaking water through a paper towel (to remove any dirt or debris) into a bowl and set aside.
  4. Cook the salt pork: In a large sauté pan, pour enough water to cover the bottom by about 1/8 inch. Over medium heat, cook the salt pork in the pan until the water evaporates, stirring occasionally.
  5. Once the water is gone, reduce the heat to medium-low, and continue to cook the salt pork until much of the fat has rendered out of it.
  6. Add a tablespoon of butter and continue to cook the salt pork until the pieces are browned and crispy.
  7. Use a slotted spoon to remove the salt pork pieces to a large Dutch oven or other large, thick-bottomed, lidded pot.
  8. Brown the beef: Increase the heat to medium-high. Working in batches so that you do not crowd the pan, brown the beef.
  9. Leaving space around each piece of sizzling meat ensures that it browns and does not steam. Don't move the pieces of beef in the pan until they get a good sear, then turn them so they can get browned on another side.
  10. Take your time. This will take 15-25 minutes, depending on how large a sauté pan you have.
  11. Once browned, remove the beef from the sauté pan and place in the Dutch oven with the salt pork.
  12. Cook the shallots, carrot, chopped porcini, then add garlic and tomato paste: When all the beef has browned and removed from the pan, add the shallots, the one chopped carrot, and the chopped porcini mushrooms if using.
  13. Stir in the pot to remove any browned, stuck-on bits in the pan. Cook for 2-3 minutes, then add the garlic and the tomato paste. Cook another 2-3 minutes, stirring frequently.
  14. Add the brandy and stir to combine. Boil down by half, then add the strained mushroom soaking water (if using).
  15. Scrape any remaining browned bits off the bottom of the sauté pan and pour the contents of the pan into the Dutch oven.
  16. Simmer beef with wine, stock, herbs: To the Dutch oven add the bottle of wine and enough beef stock to almost cover the beef; the beef pieces should be barely poking up out of the liquid.
  17. Add the parsley, bay leaves, thyme and cloves. Cover and bring to a bare simmer for 1 hour.
  18. Add carrot: After 1 hour, add the second carrot, peeled and cut into chunks of 1-2 inches. Continue cooking for another hour, or until the beef is tender.
  19. Prep the mushrooms and onions: While the stew is cooking, trim the tough stems off the shiitake, cremini, or button mushrooms and slice into 2-3 large pieces; small mushrooms leave whole.
  20. Prepare the pearl onions. Boil them in their skins for 4-5 minutes.
  21. Drain and submerge in a bowl of ice water. Slice the tips and root ends off the onions and slip off the outer skins.
  22. Start on the sauce: When the beef is tender, use tongs to remove all the beef and the chunks of carrots; set aside in a bowl. Strain the contents of the Dutch oven through a fine-meshed sieve set over a medium pot. This will be the sauce.
  23. Boil the sauce down, tasting frequently. If it begins to taste too salty, turn off the heat. Otherwise, boil down until you have about 3 cups. Turn off the heat.
  24. Heat a large sauté pan over high heat and add the mushrooms. Dry sauté the mushrooms over high heat, shaking the pan and stirring often, until they release their water, about 4-5 minutes.
  25. Add the pearl onions and 3 tablespoons butter and toss to combine.
  26. Sprinkle salt over the onions and mushrooms. Sauté until the onions begin to brown.
  27. Remove from heat.
  28. Finish the sauce: Returning to the sauce, reduce the heat to medium and whisk in the beurre manie.
  29. Whisk in a third of the paste, wait for it to incorporate into the sauce, then add another third of the beurre manie, and so on. Do not let this boil, but allow it to simmer very gently for 2-3 minutes.
  30. Stir in the remaining 2 tablespoons of brandy. Taste for salt and add some if needed.
  31. Serve: To serve, coat the beef, carrots, mushrooms and pearl onions with the sauce and serve with potatoes, egg noodles or lots of crusty bread.

Nutrition Facts

Calories1017kcal
Protein26.98%
Fat59.98%
Carbs13.04%

Properties

Glycemic Index
57.97
Glycemic Load
8.14
Inflammation Score
-10
Nutrition Score
51.396957127944%

Flavonoids

Apigenin
10.78mg
Luteolin
0.1mg
Isorhamnetin
6.01mg
Kaempferol
0.92mg
Myricetin
0.82mg
Quercetin
24.46mg

Nutrients percent of daily need

Calories:1017.47kcal
50.87%
Fat:65.82g
101.26%
Saturated Fat:28.53g
178.33%
Carbohydrates:32.2g
10.73%
Net Carbohydrates:26.15g
9.51%
Sugar:12.06g
13.4%
Cholesterol:253.1mg
84.37%
Sodium:1356.72mg
58.99%
Alcohol:6.7g
100%
Alcohol %:1.24%
100%
Protein:66.61g
133.21%
Zinc:24.42mg
162.83%
Vitamin B12:8.38µg
139.73%
Selenium:76.71µg
109.59%
Vitamin A:4803.71IU
96.07%
Vitamin K:97.77µg
93.11%
Vitamin B3:18.23mg
91.14%
Vitamin B6:1.69mg
84.69%
Phosphorus:764.1mg
76.41%
Vitamin B2:0.95mg
55.9%
Potassium:1901.45mg
54.33%
Iron:8.94mg
49.65%
Vitamin B5:4.48mg
44.81%
Copper:0.85mg
42.25%
Vitamin B1:0.49mg
32.65%
Manganese:0.63mg
31.51%
Vitamin C:24.01mg
29.1%
Magnesium:106.29mg
26.57%
Fiber:6.05g
24.2%
Folate:88.68µg
22.17%
Calcium:132.82mg
13.28%
Vitamin E:1.31mg
8.73%
Vitamin D:0.83µg
5.56%