Beef Braised in Red Wine

Gluten Free
Dairy Free
Health score
31%
Beef Braised in Red Wine
4500 min.
4
971kcal

Suggestions


If you’re looking for a dish that embodies warmth, comfort, and the rich flavors of a traditional meal, look no further than Beef Braised in Red Wine. This hearty dish is perfect for gatherings, family dinners, or a cozy night in. Crafted without gluten or dairy, it accommodates various dietary needs while delivering a truly indulgent culinary experience.

Imagine succulent beef chuck roast, lovingly braised for hours until it achieves melt-in-your-mouth tenderness. As it simmers gently in a robust mixture of full-bodied red wine, aromatic garlic, and fresh herbs, your kitchen transforms into a haven of delightful scents that will have everyone eagerly anticipating mealtime. The addition of pancetta offers a tantalizing depth of flavor, balancing beautifully with the earthy vegetables and fragrant herbs.

This recipe doesn’t just satisfy hunger—it invites conversation and connection. Whether paired with creamy polenta or crusty gluten-free bread, this dish is sure to impress. And for those who enjoy planning ahead, it actually improves in flavor when prepared a few days in advance, making it an ideal choice for busy schedules. Get ready to delight your guests with a rustic yet sophisticated meal that showcases the best of comfort food.

Ingredients

  • pound beef chuck boneless
  • 0.5 teaspoon pepper black
  • medium carrots finely chopped
  • rib celery finely chopped
  • 12 inch rosemary fresh
  • 16 inch thyme leaves fresh
  •  garlic cloves thinly sliced
  • tablespoons olive oil 
  • medium onion finely chopped
  • 0.3 pound pancetta sliced finely chopped
  • servings accompaniment: creamy polenta 
  • teaspoon salt 
  • tablespoons tomato paste 
  • cups water 
  • cups barolo 

Equipment

  • oven
  • pot
  • tongs
  • cutting board

Directions

  1. Put oven rack in middle position and preheat oven to 325°F.
  2. Heat oil in pot over moderately high heat until hot but not smoking.
  3. Meanwhile, pat meat dry and sprinkle with salt and pepper.
  4. Brown meat in hot oil on all sides, about 10 minutes total. (If bottom of pot begins to scorch, lower heat to moderate.)
  5. Transfer to a plate using a fork and tongs.
  6. Add pancetta to oil in pot and sauté over moderately high heat, stirring frequently, until browned and fat is rendered, about 3 minutes.
  7. Add onion, carrot, and celery and sauté, stirring occasionally, until vegetables are softened and golden brown, 10 to 12 minutes.
  8. Add garlic, thyme, and rosemary and sauté, stirring, until garlic begins to soften and turn golden, about 2 minutes. Stir in tomato paste and cook, stirring, 1 minute.
  9. Add wine and boil until liquid is reduced by about half, about 5 minutes.
  10. Add water and bring to a simmer, then return meat along with any juices accumulated on plate to pot. Cover pot with lid and transfer to oven. Braise until meat is very tender, 2 1/2 to 3 hours.
  11. Transfer meat to a cutting board. Skim fat from surface of sauce and discard along with herb stems. Boil sauce until reduced by about one third, about 5 minutes, then season with salt.
  12. Cut meat across the grain into 1/2-inch-thick slices and return to sauce.
  13. • Beef improves in flavor if made 3 days ahead. Cool completely in sauce, uncovered, then chill in sauce, covered. Reheat, covered, in a preheated 350°F oven until hot, 25 to 30 minutes, then slice meat.

Nutrition Facts

Calories971kcal
Protein32.1%
Fat58.94%
Carbs8.96%

Properties

Glycemic Index
68.21
Glycemic Load
2.39
Inflammation Score
-10
Nutrition Score
39.728695517001%

Flavonoids

Cyanidin
0.23mg
Petunidin
2.38mg
Delphinidin
2.41mg
Malvidin
16.61mg
Peonidin
1.5mg
Catechin
8.57mg
Epigallocatechin
0.07mg
Epicatechin
4.55mg
Epicatechin 3-gallate
0.01mg
Hesperetin
0.76mg
Naringenin
4.02mg
Apigenin
0.23mg
Luteolin
0.42mg
Isorhamnetin
1.4mg
Kaempferol
0.33mg
Myricetin
0.57mg
Quercetin
6.92mg
Gallocatechin
0.1mg

Nutrients percent of daily need

Calories:970.91kcal
48.55%
Fat:58.01g
89.24%
Saturated Fat:22.15g
138.45%
Carbohydrates:19.84g
6.61%
Net Carbohydrates:17.19g
6.25%
Sugar:3.71g
4.12%
Cholesterol:253.44mg
84.48%
Sodium:1133.36mg
49.28%
Alcohol:12.72g
100%
Alcohol %:2.34%
100%
Protein:71.08g
142.15%
Zinc:26.39mg
175.93%
Vitamin B12:9.43µg
157.15%
Selenium:78.74µg
112.48%
Vitamin B3:16.77mg
83.85%
Vitamin B6:1.6mg
79.9%
Phosphorus:749.2mg
74.92%
Vitamin A:2994.42IU
59.89%
Iron:8.88mg
49.35%
Potassium:1591.93mg
45.48%
Vitamin B2:0.6mg
35.5%
Magnesium:103.08mg
25.77%
Vitamin B5:2.5mg
25.03%
Vitamin B1:0.36mg
23.91%
Manganese:0.45mg
22.58%
Copper:0.34mg
17.2%
Vitamin E:2.23mg
14.89%
Vitamin K:13.47µg
12.83%
Calcium:119.78mg
11.98%
Fiber:2.65g
10.59%
Vitamin C:7.94mg
9.62%
Folate:29.79µg
7.45%
Vitamin D:0.45µg
3.02%
Source:Epicurious