Beef Brisket Rub

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
7%
Beef Brisket Rub
5 min.
1
47kcal

Suggestions

Ingredients

  • teaspoon cayenne pepper 
  • tablespoons coarse salt 
  • teaspoon sea salt 
  • 0.5 teaspoon ground cumin 
  • teaspoon oregano leaves dried ()
  • teaspoons paprika 
  • teaspoons coarse pepper fresh black (use cracked pepper)

Equipment

  • bowl

Directions

  1. Mix ingredients together in bowl. Prepare meat by brushing the surface with oil before applying rub. Apply rub 2 to 4 hours before cooking. The rubbed meat can be refrigerated overnight, as this will increase the flavor slightly.

Nutrition Facts

Calories47kcal
Protein13.93%
Fat19.95%
Carbs66.12%

Properties

Glycemic Index
94
Glycemic Load
0.94
Inflammation Score
-10
Nutrition Score
10.418260833491%

Nutrients percent of daily need

Calories:46.66kcal
2.33%
Fat:1.32g
2.03%
Saturated Fat:0.26g
1.63%
Carbohydrates:9.85g
3.28%
Net Carbohydrates:5.68g
2.06%
Sugar:0.82g
0.91%
Cholesterol:0mg
0%
Sodium:13960.98mg
607%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.08g
4.15%
Vitamin A:2870.96IU
57.42%
Manganese:0.81mg
40.61%
Vitamin K:23.87µg
22.73%
Iron:3.08mg
17.1%
Fiber:4.18g
16.71%
Vitamin E:2.22mg
14.81%
Vitamin B6:0.22mg
11.06%
Calcium:82.1mg
8.21%
Potassium:266.39mg
7.61%
Magnesium:28.73mg
7.18%
Copper:0.14mg
6.86%
Vitamin B2:0.09mg
5.46%
Phosphorus:45.11mg
4.51%
Vitamin B3:0.78mg
3.92%
Zinc:0.5mg
3.32%
Vitamin B1:0.05mg
3.13%
Folate:11.01µg
2.75%
Selenium:1.52µg
2.17%
Vitamin C:1.72mg
2.09%
Vitamin B5:0.2mg
1.97%