Beef Carnitas Tacos

Gluten Free
Dairy Free
Health score
15%
Beef Carnitas Tacos
45 min.
4
447kcal

Suggestions


Indulge in the rich and savory flavors of Beef Carnitas Tacos, a delightful dish that brings the essence of Mexican cuisine right to your table. Perfectly gluten-free and dairy-free, these tacos are not only delicious but also cater to various dietary preferences, making them an ideal choice for gatherings or a cozy family dinner.

In just 45 minutes, you can whip up a meal that serves four, with each taco bursting with flavor and nutrition. The tender, slow-cooked beef carnitas are complemented by a fresh avocado mixture, adding a creamy texture that balances the dish beautifully. With the zesty kick of lime and the aromatic touch of cilantro, every bite is a celebration of taste.

Whether you're looking for a satisfying lunch, a main course for dinner, or a standout dish for a special occasion, these tacos are sure to impress. With only 447 calories per serving, you can enjoy a hearty meal without the guilt. Gather your loved ones, warm up those corn tortillas, and get ready to savor the mouthwatering experience of Beef Carnitas Tacos!

Ingredients

  • 0.3 cup avocado diced peeled
  • cups beef carnitas 
  • 0.1 teaspoon pepper black freshly ground
  • 6-inch corn tortillas ()
  • tablespoons cilantro leaves fresh minced
  •  lime cut into 8 wedges
  • tablespoon juice of lime fresh
  • 0.3 cup onion chopped
  • cups plum tomatoes chopped ( 2 medium)
  • 0.1 teaspoon salt 

Equipment

  • bowl

Directions

  1. Combine first 7 ingredients in a medium bowl; toss well. Warm tortillas according to package directions. Spoon 1/4 cup Beef Carnitas onto each tortilla; top each with about 3 tablespoons avocado mixture. Fold in half; serve with lime wedges.

Nutrition Facts

Calories447kcal
Protein20.97%
Fat50.86%
Carbs28.17%

Properties

Glycemic Index
62.88
Glycemic Load
12.03
Inflammation Score
-8
Nutrition Score
19.53391294894%

Flavonoids

Cyanidin
0.03mg
Epicatechin
0.03mg
Epigallocatechin 3-gallate
0.01mg
Eriodictyol
0.08mg
Hesperetin
7.54mg
Naringenin
1.39mg
Isorhamnetin
0.67mg
Kaempferol
0.19mg
Myricetin
0.16mg
Quercetin
3.58mg

Nutrients percent of daily need

Calories:446.9kcal
22.35%
Fat:25.65g
39.46%
Saturated Fat:9.11g
56.94%
Carbohydrates:31.96g
10.65%
Net Carbohydrates:25.9g
9.42%
Sugar:4.54g
5.05%
Cholesterol:79.88mg
26.63%
Sodium:179.07mg
7.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.8g
47.6%
Vitamin B12:2.41µg
40.13%
Phosphorus:381.9mg
38.19%
Zinc:5.69mg
37.94%
Vitamin B3:6.46mg
32.29%
Vitamin B6:0.62mg
31.05%
Vitamin C:24.18mg
29.31%
Selenium:20.23µg
28.9%
Fiber:6.06g
24.22%
Potassium:769.12mg
21.97%
Vitamin A:1024.47IU
20.49%
Magnesium:75.1mg
18.77%
Iron:3.34mg
18.53%
Manganese:0.36mg
17.86%
Vitamin B2:0.24mg
14.29%
Vitamin K:14.24µg
13.56%
Copper:0.25mg
12.74%
Vitamin B1:0.16mg
10.64%
Folate:40.2µg
10.05%
Vitamin E:1.49mg
9.95%
Vitamin B5:0.92mg
9.16%
Calcium:84.9mg
8.49%
Source:My Recipes