Beef Empanaditas

Gluten Free
Dairy Free
Popular
Beef Empanaditas
55 min.
20
24kcal

Suggestions


Are you ready to tantalize your taste buds with a delightful treat that’s both gluten-free and dairy-free? Introducing Beef Empanaditas, the perfect appetizer or snack that’s sure to impress your family and friends! These little pockets of joy are not only popular but also incredibly easy to make, making them a fantastic addition to any gathering.

Imagine biting into a golden-brown pastry filled with a savory mixture of lean ground beef, zesty salsa, and a hint of sweetness from raisins. The addition of pimiento-stuffed green olives adds a unique twist that elevates the flavor profile, making each bite a burst of deliciousness. With just 24 calories per empanadita, you can indulge without the guilt!

Ready in just 55 minutes, these empanaditas are perfect for any occasion, whether it’s a casual get-together, a festive party, or simply a cozy night in. They can be served as antipasti, starters, or even as a satisfying snack. Plus, with 20 servings, there’s plenty to go around!

So, roll up your sleeves and get ready to create these mouthwatering Beef Empanaditas that will have everyone coming back for seconds. Your culinary adventure awaits!

Ingredients

  •  eggs 
  • 0.1 teaspoon ground cinnamon 
  • 0.5 teaspoon ground cumin 
  • 0.3 lb ground beef 80% lean (at least )
  •  pimiento stuffed olives green sliced
  • tablespoon raisins 
  • 0.5 cup salsa chunky-style
  • 0.5 cup water hot
  • tablespoon water 
  • cups frangelico 
  • cups frangelico 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • baking paper
  • oven

Directions

  1. Heat oven to 350F. Line cookie sheet with cooking parchment paper. In medium bowl, stir Bisquick mix and hot water until stiff dough forms.
  2. Let stand 10 minutes.
  3. Meanwhile, in 8-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. Stir in salsa, raisins, olives, cumin and cinnamon; set aside.
  4. Place dough on surface sprinkled with Bisquick mix; gently roll in Bisquick mix to coat. Shape into a ball; knead 10 times.
  5. Roll dough into 13-inch round. With 3-inch round cutter, cut dough into rounds. Gather dough scraps together and reroll to 1/8-inch thickness.
  6. Cut to make 20 rounds.
  7. Spoon 2 to 3 teaspoons beef mixture onto center of each dough round. Fold dough in half over filling; press edges firmly with fork to seal.
  8. Place 1 inch apart on cookie sheet.
  9. In small bowl, stir egg and 1 tablespoon water to combine; brush mixture over tops of each empanadita.
  10. Bake 14 to 16 minutes or until golden brown.

Nutrition Facts

Calories24kcal
Protein22.55%
Fat59.01%
Carbs18.44%

Properties

Glycemic Index
3.44
Glycemic Load
0.32
Inflammation Score
-1
Nutrition Score
1.0430434715489%

Flavonoids

Luteolin
0.01mg

Nutrients percent of daily need

Calories:24.19kcal
1.21%
Fat:1.62g
2.49%
Saturated Fat:0.54g
3.37%
Carbohydrates:1.14g
0.38%
Net Carbohydrates:0.9g
0.33%
Sugar:0.27g
0.3%
Cholesterol:12.21mg
4.07%
Sodium:75.15mg
3.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.39g
2.78%
Vitamin B12:0.14µg
2.35%
Selenium:1.61µg
2.29%
Zinc:0.28mg
1.89%
Vitamin B6:0.04mg
1.78%
Vitamin B3:0.33mg
1.64%
Phosphorus:16.28mg
1.63%
Iron:0.24mg
1.32%
Vitamin B2:0.02mg
1.3%
Vitamin E:0.19mg
1.26%
Potassium:42.92mg
1.23%