Beef Pasties with Caramelized Onions and Stilton Cheese

Health score
37%
Beef Pasties with Caramelized Onions and Stilton Cheese
45 min.
4
1726kcal

Suggestions


If you're searching for a delightful meal that combines comfort and flavor, look no further than our Beef Pasties with Caramelized Onions and Stilton Cheese. This recipe transforms simple ingredients into a savory, satisfying dish that is perfect for lunch or dinner. The process of creating these pasties is not only enjoyable but also rewards you with golden, flaky pastry encasing a hearty filling that is sure to impress family and friends alike.

The star of the show is the rich filling, featuring tender strips of skirt steak sautéed to perfection, complemented by the sweetness of caramelized onions, and heightened by the bold flavor of Stilton blue cheese. This unique combination of savory and creamy elements makes every bite an exciting experience. Coupled with a perfectly crisp pastry, these pasties become a meal that is both indulgent and comforting.

Ingredients

  • teaspoon kosher salt divided
  • 0.5 teaspoon thyme dried
  • 0.5 cup wine dry white
  • large egg whites beaten to blend
  • tablespoons water ()
  • teaspoons olive oil 
  • large onion thinly sliced
  • 1.1 teaspoons salt 
  • 10 ounces skirt steak 
  • 0.5 cup shortening frozen (preferably nonhydrogenated)
  • 3.7 cups coarsely stilton cheese blue divided crumbled
  • cups unbleached all purpose flour 
  • 0.5 cup butter unsalted chilled cut into 1/2-inch cubes (1 stick)
  • cup flour whole wheat white

Equipment

  • bowl
  • baking paper
  • oven

Directions

  1. Blend both flours and salt inprocessor 5 seconds. Drop in shortening bytablespoonfuls.
  2. Cut in until coarsely diced.
  3. Add butter.
  4. Cut in until coarse meal forms.
  5. Transfer to bowl.
  6. Add 7 tablespoons icewater. Toss with fork until moist clumpsform, adding more water by teaspoonfulsif dry. Gather dough into ball; divide into 4equal pieces. Shape each into disk; wrapand chill at least 45 minutes and up to 1 day.
  7. Heat oil in heavy large skilletover medium heat.
  8. Add onions. Sauté untildeep brown, reducing heat if necessary toavoid burning, about 30 minutes.
  9. Add wine and thyme. Simmer until liquid evaporates, stirring often, about 3 minutes.Season with salt and pepper. Cool. DO AHEAD: Can be made 1 day ahead. Cover and chill.
  10. Position 1 rack in top third and 1 rack inbottom third of oven and preheat to 400°F.
  11. Roll out each dough disk between sheetsof parchment paper to 9-inch round. Peeltop parchment off each.
  12. Spread 1/4 of onionmixture on half of each round, leaving1-inch plain border. Top onions with beefstrips.
  13. Sprinkle 1/4 teaspoon coarse saltover beef on each, then top each with 1/4 ofcheese.
  14. Sprinkle with pepper.
  15. Brush doughborder with some egg white. Using bottomparchment as aid, fold plain dough half overfilling. Seal edges. Fold sealed edge overagain; press with fork to double-seal.
  16. Brush each pasty with egg white.
  17. Cut3 slits in each top crust. Divide pasties (stillon parchment) between 2 large rimmedbaking sheets.
  18. Bake pasties until crust is golden brownand filling is cooked through, about 30minutes. Cool 10 minutes; serve.

Nutrition Facts

Calories1726kcal
Protein17.29%
Fat63.66%
Carbs19.05%

Properties

Glycemic Index
17.25
Glycemic Load
3.03
Inflammation Score
-9
Nutrition Score
44.843913119772%

Flavonoids

Malvidin
0.02mg
Catechin
0.23mg
Epicatechin
0.17mg
Hesperetin
0.12mg
Naringenin
0.11mg
Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
3.76mg
Kaempferol
0.49mg
Myricetin
0.03mg
Quercetin
15.24mg

Nutrients percent of daily need

Calories:1725.96kcal
86.3%
Fat:121.35g
186.69%
Saturated Fat:64.18g
401.13%
Carbohydrates:81.71g
27.24%
Net Carbohydrates:75.7g
27.53%
Sugar:4.8g
5.33%
Cholesterol:268.31mg
89.44%
Sodium:3801.27mg
165.27%
Alcohol:3.09g
100%
Alcohol %:0.67%
100%
Protein:74.18g
148.36%
Calcium:1210.26mg
121.03%
Phosphorus:1051.39mg
105.14%
Selenium:70.57µg
100.82%
Vitamin B2:1.44mg
84.42%
Zinc:10.98mg
73.17%
Vitamin B12:4.21µg
70.19%
Folate:210.65µg
52.66%
Vitamin B3:10.07mg
50.35%
Vitamin B5:4.76mg
47.61%
Vitamin A:2377IU
47.54%
Vitamin B1:0.64mg
42.64%
Vitamin B6:0.8mg
40.15%
Iron:5.98mg
33.21%
Manganese:0.65mg
32.58%
Potassium:1014.39mg
28.98%
Vitamin K:27.05µg
25.76%
Fiber:6.01g
24.03%
Vitamin E:3.59mg
23.91%
Magnesium:91.77mg
22.94%
Copper:0.28mg
13.93%
Vitamin D:1.58µg
10.54%
Vitamin C:5.61mg
6.8%
Source:Epicurious