Beef Pot Roast with Vegetables

Dairy Free
Health score
38%
Beef Pot Roast with Vegetables
900 min.
6
596kcal

Suggestions


Indulge in the comforting flavors of a classic Beef Pot Roast with Vegetables, a dish that promises to warm your heart and satisfy your taste buds. This dairy-free recipe is perfect for family gatherings or a cozy dinner at home, serving up to six people with a hearty portion that will leave everyone feeling full and content. With a preparation time of just 900 minutes, you can set it and forget it, allowing the slow cooker to work its magic while you go about your day.

The star of this dish is a tender, 3-pound boneless chuck pot roast, which becomes incredibly flavorful as it simmers with aromatic bay leaves, fresh vegetables, and a rich blend of sauces. The addition of baby-cut carrots, small red potatoes, and whole mushrooms not only enhances the taste but also adds a colorful presentation to your meal. Each bite is a delightful combination of savory beef and perfectly cooked vegetables, making it a true comfort food classic.

Whether you're serving it for lunch, dinner, or as a main course, this Beef Pot Roast is sure to impress. With a caloric breakdown that balances protein, fat, and carbohydrates, it’s a satisfying choice that doesn’t compromise on flavor. Gather your loved ones around the table and enjoy a meal that brings everyone together, creating memories that will last long after the last bite.

Ingredients

  • pound beef chuck boneless
  •  bay leaves dried
  • medium stalks celery cut into 3-inch pieces
  • small potatoes - remove skin red cut into fourths
  • cup baby carrots 
  • 4.5 ounces mushrooms whole drained
  • 10.8 ounces cream of mushroom soup canned
  • tablespoons chili sauce 
  • envelope onion soup mix (2.2-ounce size)

Equipment

  • slow cooker

Directions

  1. Place beef in 3 1/2- to 4-quart slow cooker. Arrange bay leaves on top of beef; arrange celery, potatoes, carrots and mushrooms around beef. Top beef with condensed mushroom soup, chili sauce and beefy onion soup mix (dry).
  2. Cover and cook on low heat setting 9 to 10 hours or until beef is tender. Discard bay leaves.

Nutrition Facts

Calories596kcal
Protein33.56%
Fat41.3%
Carbs25.14%

Properties

Glycemic Index
10.67
Glycemic Load
0.21
Inflammation Score
-9
Nutrition Score
37.015217542648%

Flavonoids

Apigenin
0.38mg
Luteolin
0.14mg
Kaempferol
0.03mg
Quercetin
1.16mg

Nutrients percent of daily need

Calories:596.47kcal
29.82%
Fat:27.66g
42.55%
Saturated Fat:12.13g
75.84%
Carbohydrates:37.87g
12.62%
Net Carbohydrates:33.27g
12.1%
Sugar:4.78g
5.31%
Cholesterol:159.03mg
53.01%
Sodium:1205.2mg
52.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:50.56g
101.12%
Zinc:18.42mg
122.82%
Vitamin B12:6.28µg
104.69%
Selenium:50.18µg
71.69%
Vitamin B3:13.32mg
66.62%
Vitamin B6:1.28mg
63.99%
Vitamin A:3080.18IU
61.6%
Phosphorus:591.24mg
59.12%
Potassium:1810.05mg
51.72%
Iron:6.77mg
37.64%
Vitamin B2:0.53mg
31.45%
Copper:0.59mg
29.58%
Manganese:0.52mg
25.89%
Vitamin B5:2.46mg
24.57%
Magnesium:94.2mg
23.55%
Vitamin B1:0.35mg
23.14%
Vitamin C:17.08mg
20.7%
Fiber:4.61g
18.42%
Folate:55.64µg
13.91%
Vitamin K:14.6µg
13.9%
Calcium:81.2mg
8.12%
Vitamin E:0.59mg
3.94%
Vitamin D:0.27µg
1.8%