Beef Pot Stickers

Dairy Free
Beef Pot Stickers
60 min.
24
59kcal

Suggestions


If you're craving a delicious and satisfying snack that’s both savory and crispy, these Beef Pot Stickers are the perfect choice! This dairy-free recipe offers a mouthwatering blend of seasoned beef, aromatic garlic chives, and the rich flavors of soy and sesame oils, all wrapped in a golden, crispy dumpling shell. Ideal as an appetizer, snack, or antipasti, these pot stickers are sure to impress both family and friends. The process is surprisingly simple, with just a little time and effort, you can create restaurant-quality dumplings in the comfort of your own kitchen.

The delicate dough, made with just a few basic ingredients, comes together quickly and provides the perfect texture when fried—crispy on the outside while tender on the inside. The filling, made from juicy ground beef, fresh ginger, and Chinese sweet bean paste, offers a savory umami flavor that will leave you wanting more. Plus, with only 59 calories per serving, these pot stickers are a lighter yet satisfying treat.

Whether you're hosting a party, preparing a quick meal, or just looking for a tasty snack, these Beef Pot Stickers are versatile, easy to make, and sure to become a favorite in your cooking repertoire. So, gather your ingredients and get ready to enjoy a dish full of flavor and texture that everyone will love!

Ingredients

  • oz chives green yellow finely chopped
  • 1.8 cups flour all-purpose
  • tablespoon ginger fresh minced peeled
  • 0.5 cup ground beef 
  • tablespoon vegetable oil; peanut oil preferred 
  • teaspoon korean black bean paste sweet chinese
  • tablespoon sesame oil 
  • 1.5 tablespoons soya sauce 
  • 0.3 cup water 
  • 0.8 cup water 

Equipment

  • bowl
  • frying pan
  • pot
  • plastic wrap
  • wooden spoon
  • rolling pin
  • pot holder

Directions

  1. Put 1 3/4 cups flour in a large bowl, then add boiling-hot water, stirring with a wooden spoon until a shaggy dough forms. When just cool enough to handle, turn out dough (including any loose flour) onto a work surface and knead, incorporating some of remaining 1/4 cup flour if dough is sticky, until smooth, about 5 minutes.
  2. Form into a ball and wrap in plastic wrap.
  3. Let stand at room temperature at least 10 minutes and up to 3
  4. Stir together beef, soy sauce, oils, ginger, and bean paste in a medium bowl, then stir in chives.
  5. Form dough into a log (24 inches long and about 1 inch wide), then cut dough crosswise into 24 (1-inch-wide) pieces. Put 6 pieces, cut sides down, on a lightly floured surface (keep remaining pieces loosely covered with plastic wrap) and flatten slightly with your hand.
  6. Roll out each flattened piece into a 3 1/4-inch round with lightly floured rolling pin. Put a level tablespoon of filling in center of each round, then brush or dab halfway around edge with a little water and fold in half, pressing edges together to seal and leaving a small opening at each end of semicircle. Stand each dumpling, sealed edge up, on a wax-paper-lined tray, then press dumplings slightly onto 1 side so more of dumpling touches tray. Make more dumplings in same manner.
  7. Heat oil in a 12-inch nonstick skillet over moderate heat until hot, then remove from heat and arrange dumplings in a tight circular pattern standing up in oil (they should touch one another). Cook, uncovered, over moderate heat until oil sizzles, then drizzle warm water (1/3 cup) over pot stickers and cook, covered, until bottoms are browned, 8 to 10 minutes.
  8. Add 2 tablespoons more water if skillet looks dry before bottoms are browned.
  9. Remove lid and cook, shaking skillet to loosen pot stickers, until steam dissipates, 1 to 2 minutes. Invert a large plate with a rim over skillet. Using pot holders, hold plate and skillet together and invert skillet.
  10. Remove skillet and serve pot stickers warm.
  11. Dumplings can be formed 4 hours ahead. Chill in 1 layer, not touching, on wax-paper-lined tray, loosely but completely covered with plastic wrap.

Nutrition Facts

Calories59kcal
Protein14.39%
Fat34.47%
Carbs51.14%

Properties

Glycemic Index
6.25
Glycemic Load
5.11
Inflammation Score
-3
Nutrition Score
3.2891304841994%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
0.48mg
Kaempferol
0.71mg
Quercetin
0.34mg

Nutrients percent of daily need

Calories:58.99kcal
2.95%
Fat:2.25g
3.46%
Saturated Fat:0.57g
3.54%
Carbohydrates:7.51g
2.5%
Net Carbohydrates:7.06g
2.57%
Sugar:0.28g
0.31%
Cholesterol:3.33mg
1.11%
Sodium:66.95mg
2.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.11g
4.22%
Vitamin K:15.29µg
14.56%
Vitamin A:308.51IU
6.17%
Folate:24.68µg
6.17%
Selenium:3.87µg
5.53%
Vitamin B1:0.08mg
5.32%
Vitamin C:4.13mg
5.01%
Manganese:0.1mg
4.77%
Vitamin B3:0.83mg
4.14%
Iron:0.66mg
3.66%
Vitamin B2:0.06mg
3.64%
Phosphorus:22.92mg
2.29%
Zinc:0.31mg
2.04%
Fiber:0.44g
1.78%
Vitamin B12:0.1µg
1.67%
Magnesium:6.46mg
1.62%
Vitamin B6:0.03mg
1.58%
Copper:0.03mg
1.55%
Potassium:46.98mg
1.34%
Source:Epicurious