Beef Sirloin Tip Roast with Mushrooms

Dairy Free
Health score
45%
Beef Sirloin Tip Roast with Mushrooms
115 min.
6
365kcal

Suggestions

Ingredients

  • 0.3 cup beef broth 
  • tablespoons cornstarch 
  • 32 ounce mushroom stems and pieces drained canned
  • envelope onion soup mix 
  • pound sirloin tip roast 
  • tablespoon vegetable oil 

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • aluminum foil
  • dutch oven

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Heat vegetable oil in a Dutch oven or heavy pot over medium-high heat; fry roast in hot oil until browned on both sides, about 10 minutes.
  3. Pour mushrooms and 1 cup beef broth over roast.
  4. Sprinkle with onion soup mix.
  5. Bake in preheated oven to your desired degree of doneness, or an internal temperature of 145 degrees F (65 degrees C) for medium, about 90 minutes.
  6. Remove roast from Dutch oven to a platter, cover with a doubled sheet of aluminum foil, and allow to rest in a warm area 10 to 15 minutes before slicing.
  7. Whisk cornstarch and remaining 1/4 cup beef broth in a bowl and stir into Dutch oven with mushrooms and pan drippings. Bring to a boil over medium-high heat; cook and stir until thickened, about 2 minutes.
  8. Serve over sliced beef.

Nutrition Facts

Calories365kcal
Protein59.65%
Fat26.02%
Carbs14.33%

Properties

Glycemic Index
5.33
Glycemic Load
1.09
Inflammation Score
-4
Nutrition Score
32.369999865637%

Nutrients percent of daily need

Calories:365.47kcal
18.27%
Fat:10.43g
16.04%
Saturated Fat:3.04g
19%
Carbohydrates:12.92g
4.31%
Net Carbohydrates:10.93g
3.98%
Sugar:3.3g
3.67%
Cholesterol:124.74mg
41.58%
Sodium:712.06mg
30.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:53.78g
107.57%
Selenium:79.89µg
114.13%
Vitamin B3:20.06mg
100.28%
Vitamin B6:1.62mg
81.07%
Zinc:10.23mg
68.2%
Phosphorus:606.31mg
60.63%
Vitamin B2:0.94mg
55.1%
Vitamin B12:2.9µg
48.37%
Vitamin B5:3.75mg
37.47%
Potassium:1298.7mg
37.11%
Copper:0.73mg
36.32%
Iron:4.91mg
27.29%
Vitamin B1:0.34mg
22.72%
Magnesium:70.09mg
17.52%
Folate:53.12µg
13.28%
Fiber:1.99g
7.95%
Manganese:0.15mg
7.4%
Vitamin K:6.76µg
6.43%
Calcium:60.11mg
6.01%
Vitamin E:0.82mg
5.48%
Vitamin C:3.4mg
4.12%
Vitamin D:0.3µg
2.02%
Source:Allrecipes