Beef Stir-Fry with Oyster Sauce

Ingredients

• 16 ounce broccoli stir-fry vegetables frozen thawed
• 1 teaspoon garlic minced
• 1 large bag boil-in-bag rice 
• 1 pound top sirloin boneless
• 0.3 cup worcestershire sauce 

Equipment

• frying pan
• wok

Directions

1. Prepare rice according to package directions, omitting salt and fat, to make 3 cups cooked rice.
2. While rice cooks, slice meat across grain into very thin strips. Coat a wok or large nonstick skillet with cooking spray; heat at medium-high (37
3. until hot.
4. Add meat and garlic; stir-fry until browned.
5. Add broccoli stir-fry vegetables and oyster sauce to skillet; stir-fry 5 minutes or until thoroughly heated.
6. Serve over rice.