Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Beef Stroganoff
Beef Stroganoff
Health score
17%
Download PDF
Lunch
Main Course
Main Dish
Dinner
30 min.
Preparation time
Preparation: 15 min.
Cooking: 15 min.
Gaps: no
Total: 30 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 465g
Price Per Serving: 11.49$
738kcal
Nutrition
Calories: 738kcal
Protein: 23.33%
Fat: 33.53%
Carbs: 43.14%
Suggestions
SURETIVIAN Chicken Shredder Tool Twist Large Chicken Breast Shredder with Brush&Fork, Visible Meat Shredder Machine, Strong A
$15.99
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Very,
$29.97
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$14.99
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$14.99
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White
$9.97
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$12.59
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$13.99
Simple Modern Kids Water Bottle with Straw Lid | 14oz Insulated Stainless Steel Kids Tumbler & Spill Proof Toddler Cup for Sc
$19.99
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$7.59
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav
$35.99
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D
$9.99
Socomi Pink Cheesecloth Table Runner Summer Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth for Wedding Tea
$8.99
Ultrean Food Scale, Digital Kitchen Scale with LCD Display, Weight Grams and Ounces for Baking Cooking and Meal Prep, 6 Units
$6.98
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$9.99
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake
$17.99
Ingredients
2.5
pounds
beef tenderloin
thinly sliced
1
teaspoon
pepper
black freshly ground
2
tablespoons
ghee
1
cup
cremini mushrooms
sliced
3
cups
demi-glace
2
teaspoons
dijon mustard
6
servings
serving suggestion: egg noodles
cooked
2
teaspoons
kosher salt
0.5
cup
onion
chopped
1.3
cups
cup heavy whipping cream
sour
2
tablespoons
tomato paste
2
tablespoons
vegetable oil
0.3
cup
white wine
Equipment
pot
Directions
In a large pot heat the oil over high heat. Season the beef with the salt and pepper and saute until browned.
Remove the beef from the pot and set aside, pour off any excess fat in the pot.
Melt the clarified butter in the pot and saute the mushrooms and onions.
Add the white wine and simmer until reduced by 1/
Stir in the tomato paste and mustard and cook for 2 minutes.
Add the demi-glace and beef, bring to a boil. Reduce the heat and simmer for 5 minutes. Stir in the sour cream and adjust the seasoning.
Serve on a bed of warm egg noodles.
Nutrition Facts
Calories
738kcal
Protein
23.33%
Fat
33.53%
Carbs
43.14%
Properties
Glycemic Index
32.5
Glycemic Load
17.46
Inflammation Score
-5
Nutrition Score
13.069130296293%
Flavonoids
Malvidin
0.01mg
Catechin
0.08mg
Epicatechin
0.05mg
Hesperetin
0.04mg
Naringenin
0.04mg
Isorhamnetin
0.67mg
Kaempferol
0.09mg
Quercetin
2.71mg
Nutrients
percent of daily need
Calories:
737.95kcal
36.9%
Fat:
26.73g
41.12%
Saturated Fat:
9.31g
58.18%
Carbohydrates:
77.4g
25.8%
Net Carbohydrates:
74.88g
27.23%
Sugar:
14.88g
16.53%
Cholesterol:
88.11mg
29.37%
Sodium:
3230.04mg
140.44%
Alcohol:
1.03g
100%
Alcohol %:
0.28%
100%
Protein:
41.84g
83.68%
Selenium:
49.97µg
71.38%
Manganese:
0.6mg
29.88%
Iron:
5.21mg
28.95%
Phosphorus:
198.2mg
19.82%
Copper:
0.27mg
13.31%
Vitamin B2:
0.2mg
12.04%
Magnesium:
44.31mg
11.08%
Vitamin K:
10.61µg
10.1%
Fiber:
2.52g
10.09%
Zinc:
1.45mg
9.67%
Potassium:
338.03mg
9.66%
Vitamin B6:
0.19mg
9.42%
Vitamin B3:
1.88mg
9.4%
Vitamin B5:
0.89mg
8.9%
Vitamin B1:
0.13mg
8.64%
Vitamin A:
417.85IU
8.36%
Calcium:
79.05mg
7.9%
Vitamin E:
1mg
6.68%
Folate:
25.56µg
6.39%
Vitamin B12:
0.28µg
4.58%
Vitamin C:
2.59mg
3.14%
Vitamin D:
0.18µg
1.2%
Lunch
Main Course
Main Dish
Dinner
Eggs
Onions
Mushroom
Beef
Beef Tenderloin
European
Eastern European
Source:
Foodnetwork
You May Also Like
1500 min.
4
766kcal
Pasta with Lentils and Kale
45 min.
2
1628kcal
Thai Spicy Peanut Chicken Enchiladas
35 min.
4
747kcal
Grilled Salmon with Orzo, Feta, and Red Wine Vinaigrette
125 min.
8
613kcal
Vegetarian Spinach and Mushroom Lasagna
30 min.
2
424kcal
Roasted vegetable & feta tostada
70 min.
6
541kcal
Lentil Soup
95 min.
8
492kcal
Creamy salmon with chunky ratatouille
45 min.
2
1824kcal
Mac Attack Burger
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples