Beef Stroganoff over Buttered Noodles

Health score
34%
Beef Stroganoff over Buttered Noodles
205 min.
6
839kcal

Suggestions

Ingredients

  •  bay leaf 
  • cups beef stock 
  •  carrots chopped
  • pounds chuck roast cut into 2-inch cubes
  • tablespoons cognac 
  • tablespoon dijon mustard 
  • tablespoons parsley leaves fresh plus more for garnish chopped
  • sprigs thyme leaves fresh
  • cloves garlic chopped
  • servings kosher salt and pepper black freshly ground
  • pound mushrooms sliced
  • tablespoons olive oil extra-virgin
  • medium onion chopped
  • tablespoons cup heavy whipping cream sour plus more for garnish
  • tablespoons butter unsalted
  • pound wide egg noodles 

Equipment

  • frying pan
  • pot

Directions

  1. Watch how to make this recipe.
  2. Heat the beef stock with the carrot, 3 thyme sprigs, and bay leaf. Pat the beef dry and season it with salt and pepper.
  3. Heat 3 tablespoons oil in a large heavy bottomed skillet over high heat. Fry the meat in batches so that it is browned on all sides. Lower the heat to medium and return all the meat to the pot.
  4. Add the onions and cook until they are soft, about 5 minutes.
  5. Pour in the cognac and cook until the alcohol has burned off, about 5 minutes.
  6. Add the beef stock, discarding the carrot, thyme sprigs, and bay leaf. Cook, partially covered, over a very low flame for 1 1/2 to 2 hours.
  7. In a large skillet over medium heat, melt 3 tablespoons butter in the remaining 3 tablespoons olive oil.
  8. Add the mushrooms, garlic, and remaining 3 thyme sprigs and cook until the mushrooms are browned and cooked through.
  9. Remove from heat and set aside.
  10. When the meat is done, remove it from the heat and fold in the mushrooms, sour cream, mustard, and parsley. Taste and adjust the seasoning with salt and pepper.
  11. Meanwhile, cook the noodles in a large pot of boiling, salted water until tender.
  12. Drain the noodles well, toss with the remaining 2 tablespoons butter, and season with salt and pepper.
  13. Serve the stroganoff over the noodles; garnish with more sour cream and chopped parsley.

Nutrition Facts

Calories839kcal
Protein21.6%
Fat48.91%
Carbs29.49%

Properties

Glycemic Index
55.97
Glycemic Load
24.08
Inflammation Score
-10
Nutrition Score
36.573043346405%

Flavonoids

Apigenin
2.91mg
Luteolin
0.5mg
Isorhamnetin
0.92mg
Kaempferol
0.17mg
Myricetin
0.23mg
Quercetin
3.77mg

Nutrients percent of daily need

Calories:838.62kcal
41.93%
Fat:45.48g
69.98%
Saturated Fat:16.95g
105.94%
Carbohydrates:61.7g
20.57%
Net Carbohydrates:57.5g
20.91%
Sugar:5.03g
5.59%
Cholesterol:195.27mg
65.09%
Sodium:418.94mg
18.21%
Alcohol:1.67g
100%
Alcohol %:0.43%
100%
Protein:45.21g
90.41%
Selenium:100.63µg
143.75%
Zinc:13.57mg
90.45%
Vitamin B12:4.41µg
73.42%
Vitamin B3:12.09mg
60.47%
Phosphorus:592.09mg
59.21%
Vitamin B6:0.95mg
47.53%
Vitamin A:2245.12IU
44.9%
Vitamin B2:0.73mg
43.04%
Manganese:0.81mg
40.3%
Potassium:1240.84mg
35.45%
Vitamin K:35.58µg
33.89%
Copper:0.65mg
32.39%
Iron:5.78mg
32.1%
Vitamin B5:2.85mg
28.53%
Magnesium:95.5mg
23.87%
Vitamin B1:0.36mg
23.7%
Vitamin E:2.98mg
19.87%
Fiber:4.2g
16.8%
Folate:50.46µg
12.62%
Vitamin C:7.44mg
9.02%
Calcium:89.34mg
8.93%
Vitamin D:0.7µg
4.69%