Beef Teriyaki Crisps with Wasabi Mayonnaise

Gluten Free
Dairy Free
Beef Teriyaki Crisps with Wasabi Mayonnaise
45 min.
12
76kcal

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Are you ready to elevate your appetizer game with a delightful fusion of flavors? Introducing Beef Teriyaki Crisps with Wasabi Mayonnaise, a dish that perfectly balances savory, sweet, and spicy elements. This gluten-free and dairy-free recipe is not only a crowd-pleaser but also a healthy option for your next gathering, making it suitable for a variety of dietary preferences.

Imagine tender slices of marinated flank steak, grilled to perfection and served atop crispy baked rice crackers. Each bite bursts with the rich umami of teriyaki, complemented by the zesty kick of wasabi mayonnaise. The combination of fresh ginger, honey, and orange juice in the marinade infuses the beef with a mouthwatering flavor that will leave your guests craving more.

With a preparation time of just 45 minutes, this dish is as quick to make as it is impressive to serve. Whether you're hosting a party, enjoying a family dinner, or simply looking for a delicious snack, these Beef Teriyaki Crisps are sure to impress. Garnished with fresh chives, they not only taste amazing but also look stunning on any platter. Get ready to wow your friends and family with this unique and flavorful treat!

Ingredients

  • 0.5 pound flank steak trimmed
  • teaspoons ginger fresh grated peeled
  • tablespoons honey 
  • 0.5 cup mayonnaise reduced-fat
  • 0.3 cup soy sauce low-sodium
  • tablespoons rice wine sweet ( rice wine)
  • 0.3 cup orange juice fresh
  • 24  rice 
  • teaspoons rice vinegar 
  • teaspoons wasabi paste 

Equipment

  • frying pan
  • grill
  • ziploc bags
  • grill pan

Directions

  1. To prepare steak, combine first 6 ingredients in a large zip-top plastic bag; seal. Marinate in refrigerator 24 hours, turning occasionally.
  2. Remove steak from bag, and discard marinade.
  3. Heat a grill pan over medium-high heat. Coat pan with cooking spray.
  4. Add steak to pan; grill 6 minutes on each side or until desired degree of doneness.
  5. Remove steak from pan; let stand 10 minutes.
  6. Cut steak diagonally across grain into thin slices; cut slices into 2-inch pieces.
  7. Combine mayonnaise, wasabi paste, and vinegar, stirring well. Spoon 3/4 teaspoon mayonnaise mixture onto each cracker. Divide steak evenly among crackers; top each with 1/4 teaspoon mayonnaise mixture.
  8. Garnish with chives, if desired.

Nutrition Facts

Calories76kcal
Protein26.35%
Fat37.74%
Carbs35.91%

Properties

Glycemic Index
19.2
Glycemic Load
2.75
Inflammation Score
-1
Nutrition Score
2.935652171788%

Flavonoids

Eriodictyol
0.01mg
Hesperetin
0.62mg
Naringenin
0.11mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:76.07kcal
3.8%
Fat:3.06g
4.71%
Saturated Fat:0.72g
4.51%
Carbohydrates:6.56g
2.19%
Net Carbohydrates:6.41g
2.33%
Sugar:3.67g
4.08%
Cholesterol:12.83mg
4.28%
Sodium:279mg
12.13%
Alcohol:0.4g
100%
Alcohol %:1.05%
100%
Protein:4.81g
9.63%
Selenium:6.22µg
8.89%
Vitamin B6:0.13mg
6.6%
Vitamin B3:1.3mg
6.52%
Zinc:0.82mg
5.46%
Phosphorus:52.68mg
5.27%
Vitamin K:5.25µg
5%
Vitamin C:2.97mg
3.6%
Potassium:107.25mg
3.06%
Vitamin B12:0.17µg
2.87%
Manganese:0.05mg
2.75%
Magnesium:10.03mg
2.51%
Iron:0.43mg
2.39%
Vitamin B2:0.04mg
2.32%
Vitamin E:0.29mg
1.91%
Folate:7.13µg
1.78%
Vitamin B5:0.18mg
1.76%
Vitamin B1:0.02mg
1.58%
Copper:0.03mg
1.42%
Source:My Recipes