30 min.
Preparation time
Preparation: 10 min.
Cooking: 20 min.
Gaps: no
Total: 30 min.
Servings
Serve: 4 persons
Weight Per Serving: 202g
Price Per Serving: 1.38$
226kcal
Nutrition
Calories: 226kcal
Protein: 47.33%
Fat: 45.09%
Carbs: 7.58%
Ingredients
- 1 pound beef stew meat cut into 1/2 inch pieces
- 1 bell pepper green seeded thinly sliced
- 0.5 cup olive oil
- 1 onion sliced
- 1 tablespoon soya sauce
Equipment
Directions
- Heat olive oil in a large skillet over medium heat. Stir in soy sauce, onion and green bell pepper. Cook 3 to 5 minutes, until tender.
- Mix in beef stew meat. Cook 15 minutes, stirring occasionally, until evenly browned.
Nutrition Facts
Properties
Nutrition Score
15.645652117937%
Flavonoids
Nutrients percent of daily need