Beef Wellington

Health score
19%
Beef Wellington
120 min.
6
830kcal

Suggestions


Imagine serving a dish that instantly elevates any dining experience – that's what Beef Wellington offers. This classic British recipe combines the richness of a perfectly cooked beef fillet with layers of savory flavors, making it not just a meal, but a culinary masterpiece. With its flaky all-butter puff pastry encasing a tender and juicy center, this dish is as visually stunning as it is delectable.

The process of preparing Beef Wellington is an art in itself, blending the subtle umami from the mushrooms and prosciutto with the luscious succulence of the beef. Each step invites you to engage with the ingredients: from searing the fillet to creating the aromatic mushroom duxelles, every moment builds anticipation for the delicious result. This dish is perfect for special occasions, family gatherings, or an impressive dinner date.

Don't worry if it seems a bit complex at first! With a little patience and enthusiasm, you'll find that making Beef Wellington is a rewarding experience that brings joy to both the cook and the guests. Plus, the accompanying homemade gravy adds an extra layer of luxury to your meal, ensuring that every bite is bursting with flavor. So roll up your sleeves and get ready to impress – Beef Wellington is waiting to steal the show!

Ingredients

  • kg filets (chateaubriand)
  • tbsp olive oil for greasing
  • slices pancetta thin
  • 500 puff pastry 
  •  eggs beaten
  • 20 the following: parmesan rind) dried
  • 400 mushrooms roughly sliced
  • tbsp thyme sprigs fresh
  • 50 butter 
  • large shallots finely chopped
  • tablespoon worcestershire sauce 
  • tbsp parmesan freshly grated
  • 25 butter 
  •  shallots finely chopped
  • sprig thyme leaves 
  •  bay leaves 
  • tbsp flour plain
  • tablespoon brandy 
  • glass red wine 
  •  beef bouillon cubes 

Equipment

  • food processor
  • bowl
  • frying pan
  • oven
  • knife
  • baking pan
  • wooden spoon
  • aluminum foil
  • rolling pin
  • tongs

Directions

  1. First soak the dried porcini in 400ml of kettle-hot water and set aside. Pat the beef fillet with kitchen paper to dry it of any blood then season with salt and then heavily with black pepper.
  2. Heat the olive oil in a large frying pan until very hot then spend 8-10 mins searing and turning the fillet with tongs until its well browned on all sides. Hold it up to sear both ends as well. Set the beef aside on a tray to catch any juices and turn the heat off the pan but dont clean it.
  3. Drain and squeeze out the dried porcini but reserve the juice and tip the porcini into a food processor with the other mushrooms and thyme. Season everything with salt and pepper and pulse until finely chopped but not completely smooth.
  4. Place the beef pan back on the heat with the butter and when it starts to sizzle add the shallot and cook for 2 mins until softened. Turn the heat up and tip in the mushrooms, add a splash of Worcestershire sauce and cook everything for 10-12 mins until you have a paste that comes away from the side of the pan. Tip into a bowl to cool, stir through the parmesan if using and set aside. Turn off the heat from the pan but dont clean it. The beef can be seared and the mushroom mixture can be made several hours in advance.
  5. For the first stage of assembly get a large sheet of cling film and overlap the prosciutto slices on it in a row, tip the mushroom mix on top then cover with another sheet of cling film. Either with your hands or a rolling pin, pat it down or roll it out to a thin layer that just covers the prosciutto.
  6. Remove the top sheet of cling film and sit the fillet down the centre of the mushrooms. Using the edge of the cling film lift and roll the prosciutto and mushrooms to encase the beef then use the cling film to roll everything into a tight sausage. For the best results now place the sausage in the freezer for 30 mins to firm up do not leave for longer of cooking times will be affected.
  7. On a lightly floured surface, roll the pastry to a rectangle a little larger than a magazine, trim the edges to neaten and save the trimmings. Lightly brush the pastry all over with beaten egg. Carefully unwrap the prosciutto parcel and lay in the middle of the pastry. Like wrapping a parcel or making a spring roll fold the shorter edges over the fillet then roll the whole thing around the fillet to encase. For a really neat finish get another clean sheet of cling film and roll the Wellington into a sausage tight sausage again.
  8. Place in the fridge and chill for at least 30 mins or up to a day.
  9. Heat oven to 220C/200C fan/gas 7 with a sturdy, lightly oiled baking tray in it. Re-roll the pastry trimmings and use to make 6 leaves. Unwrap the Wellington, brush all over with egg then decorate with the leaves.
  10. Brush the leaves with more egg.
  11. Sprinkle with flaky sea salt and transfer, sealed side down to the heated baking tray.
  12. Bake the for 10 mins then reduce the heat of the oven to 200C/180C fan/gas 6 and continue to bake for 25 mins for rare meat, 30 mins for medium rare, 35 mins for medium and about 45 mins for well-done, making sure the pastry doesnt burn (you can cover it with foil if it starts to become too dark.
  13. Remove from the oven and leave for 10 mins to relax.
  14. To make the gravy, heat the butter in the mushroom pan and fry the shallot, thyme and bay, scraping the crispy bits of the pan with a wooden spoon. Scatter over the flour and brown then splash in the brandy, sizzle for a minute, then add the red wine and boil to a purple paste.
  15. Pour in the mushroom soaking liquid, avoiding the gritty bits at the bottom, crumble in the stock cube and any juice from the resting beef and simmer for 5 mins until you have a tasty gravy, season to taste.
  16. Using a very sharp knife carefully carve the Wellington into 6 thick slices. You can trim the pastry ends and serve them separately.
  17. Serve on heated plates with a jug of gravy.

Nutrition Facts

Calories830kcal
Protein20.66%
Fat55.83%
Carbs23.51%

Properties

Glycemic Index
78.33
Glycemic Load
22.09
Inflammation Score
-9
Nutrition Score
27.061304507048%

Flavonoids

Cyanidin
0.07mg
Petunidin
0.78mg
Delphinidin
0.79mg
Malvidin
5.44mg
Peonidin
0.49mg
Catechin
2.81mg
Epigallocatechin
0.02mg
Epicatechin
1.49mg
Hesperetin
0.25mg
Naringenin
0.7mg
Apigenin
0.09mg
Luteolin
0.62mg
Isorhamnetin
0.01mg
Kaempferol
0.04mg
Myricetin
0.17mg
Quercetin
0.41mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:829.91kcal
41.5%
Fat:49.44g
76.06%
Saturated Fat:16.45g
102.84%
Carbohydrates:46.84g
15.61%
Net Carbohydrates:44.05g
16.02%
Sugar:3.34g
3.71%
Cholesterol:131.38mg
43.79%
Sodium:662.52mg
28.81%
Alcohol:5g
100%
Alcohol %:1.56%
100%
Protein:41.17g
82.34%
Selenium:87.96µg
125.66%
Vitamin B3:10.32mg
51.59%
Phosphorus:514.28mg
51.43%
Vitamin B2:0.74mg
43.23%
Vitamin B1:0.57mg
37.72%
Potassium:1142.91mg
32.65%
Vitamin B6:0.62mg
30.87%
Manganese:0.62mg
30.87%
Vitamin B12:1.69µg
28.16%
Copper:0.56mg
28.08%
Folate:103.96µg
25.99%
Iron:4.09mg
22.71%
Magnesium:89.33mg
22.33%
Vitamin B5:2.2mg
22.02%
Vitamin K:16.17µg
15.4%
Vitamin E:2.27mg
15.1%
Zinc:2.15mg
14.36%
Vitamin D:1.95µg
12.97%
Fiber:2.79g
11.17%
Vitamin A:502.7IU
10.05%
Calcium:79.95mg
8%
Vitamin C:6.36mg
7.71%