Beefsteak Tomato, Butterhead Lettuce, and Bacon with Blue Cheese Dressing

Gluten Free
Health score
8%
Beefsteak Tomato, Butterhead Lettuce, and Bacon with Blue Cheese Dressing
20 min.
4
327kcal

Suggestions

Ingredients

  • slices bacon chopped
  • large beefsteak tomatoes cut into wedges
  • 0.3 pound cheese blue divided crumbled
  • 0.5 pound boston lettuce 
  • tablespoons cider vinegar 
  • tablespoons milk plus additional if necessary whole
  •  scallion chopped
  • 0.5 cup cup heavy whipping cream sour

Equipment

  • frying pan
  • paper towels
  • whisk

Directions

  1. Cook bacon in a 10-inch skillet over medium heat until crisp.
  2. Transfer to paper towels to drain, reserving fat in skillet.
  3. Whisk together 1 tablespoon hot bacon fat, sour cream, milk, vinegar, and 1/4 teaspoon each of salt and pepper until smooth. Stir in scallion and 2/3 cup blue cheese. Thin with additional milk if desired.
  4. Quarter lettuce lengthwise (through stem) into wedges, then remove core and arrange each wedge on a plate with tomato wedges. Stir dressing and spoon over top.
  5. Sprinkle with bacon, remaining 1/3 cup blue cheese, and pepper to taste.

Nutrition Facts

Calories327kcal
Protein15.6%
Fat74.94%
Carbs9.46%

Properties

Glycemic Index
43.75
Glycemic Load
1.32
Inflammation Score
-9
Nutrition Score
16.18956526466%

Flavonoids

Naringenin
0.58mg
Kaempferol
0.13mg
Myricetin
0.11mg
Quercetin
2.36mg

Nutrients percent of daily need

Calories:326.56kcal
16.33%
Fat:27.47g
42.26%
Saturated Fat:12.84g
80.27%
Carbohydrates:7.8g
2.6%
Net Carbohydrates:6.08g
2.21%
Sugar:4.53g
5.04%
Cholesterol:61.35mg
20.45%
Sodium:565.61mg
24.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.87g
25.74%
Vitamin K:72.07µg
68.64%
Vitamin A:3041.69IU
60.83%
Phosphorus:231.27mg
23.13%
Calcium:225.24mg
22.52%
Selenium:12.39µg
17.7%
Vitamin C:14.57mg
17.66%
Folate:67.99µg
17%
Potassium:540.88mg
15.45%
Vitamin B2:0.25mg
14.86%
Vitamin B6:0.27mg
13.49%
Vitamin B3:2.38mg
11.89%
Vitamin B1:0.18mg
11.78%
Manganese:0.23mg
11.58%
Vitamin B12:0.63µg
10.53%
Zinc:1.56mg
10.38%
Vitamin B5:0.97mg
9.75%
Magnesium:32.4mg
8.1%
Fiber:1.72g
6.89%
Iron:1.24mg
6.86%
Vitamin E:0.91mg
6.03%
Copper:0.09mg
4.64%
Vitamin D:0.4µg
2.65%
Source:Epicurious