Beefy Manicotti

Health score
14%
Beefy Manicotti
70 min.
4
450kcal

Suggestions

Ingredients

  • ounce tomato sauce canned
  • 16 ounce canned tomatoes canned
  • 0.3 cup bread crumbs dry
  •  eggs 
  • cloves garlic chopped
  • 0.5 pound ground beef 
  • cups blend cheese shredded italian divided
  • 0.3 teaspoon penzey's southwest seasoning italian
  •  mushrooms thinly sliced
  • small onion chopped
  • 10  manicotti shells 
  • 0.3 cup red wine white

Equipment

  • frying pan
  • oven
  • pot
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Bring a large pot of lightly salted water to a boil.
  2. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  3. Place ground beef, onion and garlic in a large, deep skillet. Cook over medium high heat until beef is evenly brown.
  4. Remove from heat.
  5. Mix in bread crumbs, Italian seasoning, egg and 1 cup shredded cheese. Spoon filling into manicotti shells.
  6. Combine tomato sauce, stewed tomatoes, wine and mushrooms. Spoon sauce to cover the bottom of an 8x11 inch baking dish. Arrange filled manicotti in a single layer, and cover with remaining sauce.
  7. Sprinkle top with remaining cheese.
  8. Cover, and bake in preheated oven for 30 minutes.
  9. Remove cover, and bake 10 minutes.

Nutrition Facts

Calories450kcal
Protein25.47%
Fat52.75%
Carbs21.78%

Properties

Glycemic Index
61.5
Glycemic Load
4.99
Inflammation Score
-7
Nutrition Score
22.054782701575%

Flavonoids

Petunidin
0.98mg
Delphinidin
0.58mg
Malvidin
13.99mg
Peonidin
0.58mg
Catechin
1.45mg
Epicatechin
1.12mg
Isorhamnetin
0.88mg
Kaempferol
0.12mg
Myricetin
0.03mg
Quercetin
3.86mg

Nutrients percent of daily need

Calories:450.04kcal
22.5%
Fat:25.87g
39.79%
Saturated Fat:12.23g
76.47%
Carbohydrates:24.04g
8.01%
Net Carbohydrates:20.11g
7.31%
Sugar:10.32g
11.46%
Cholesterol:125.42mg
41.81%
Sodium:875.79mg
38.08%
Alcohol:2.26g
100%
Alcohol %:0.81%
100%
Protein:28.1g
56.19%
Vitamin B12:2.62µg
43.63%
Phosphorus:398.85mg
39.88%
Selenium:27.48µg
39.25%
Calcium:368.9mg
36.89%
Zinc:4.85mg
32.33%
Vitamin B2:0.49mg
28.66%
Vitamin B3:5.51mg
27.55%
Vitamin B6:0.52mg
25.82%
Potassium:824.7mg
23.56%
Iron:4.13mg
22.97%
Manganese:0.46mg
22.86%
Copper:0.41mg
20.61%
Vitamin C:16.48mg
19.98%
Vitamin A:929.88IU
18.6%
Vitamin E:2.73mg
18.17%
Vitamin B1:0.24mg
15.86%
Magnesium:62.71mg
15.68%
Fiber:3.92g
15.68%
Vitamin B5:1.33mg
13.32%
Folate:46.79µg
11.7%
Vitamin K:11.26µg
10.72%
Vitamin D:0.53µg
3.54%
Source:Allrecipes