Beehive Butter

Vegetarian
Gluten Free
Low Fod Map
Health score
6%
Beehive Butter
Download PDF
Side Dish
45 min.
3
1094kcal

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Ingredients

  • 1.5 cups butter softened
  • 3 servings garnishes: herbs fresh
  • 1  pecan half 
  • 1 cup pecans toasted finely chopped
  • 0.5 cup spicy brown mustard 

Equipment

  • knife
  • spatula

Directions

  1. Stir together first 3 ingredients.
  2. Form butter mixture into a beehive shape. Smooth mound with a spatula or rounded knife. Form grooves around mound with tines of a fork. Insert pecan half near the base for a door; chill 2 hours or up to 2 days.
  3. Garnish, if desired.

Nutrition Facts

Calories1094kcal
Protein2.17%
Fat95.2%
Carbs2.63%

Properties

Glycemic Index
57.33
Glycemic Load
0.34
Inflammation Score
-9
Nutrition Score
16.768260878065%

Flavonoids

Cyanidin
3.95mg
Delphinidin
2.68mg
Catechin
2.66mg
Epigallocatechin
2.07mg
Epicatechin
0.3mg
Epigallocatechin 3-gallate
0.85mg

Nutrients percent of daily need

Calories:1093.86kcal
54.69%
Fat:119.96g
184.55%
Saturated Fat:60.72g
379.49%
Carbohydrates:7.44g
2.48%
Net Carbohydrates:2.09g
0.76%
Sugar:2.12g
2.36%
Cholesterol:244.02mg
81.34%
Sodium:1186.39mg
51.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.17g
12.33%
Manganese:1.85mg
92.6%
Vitamin A:2991.94IU
59.84%
Copper:0.48mg
24%
Selenium:16.65µg
23.78%
Vitamin E:3.31mg
22.06%
Vitamin B1:0.33mg
21.84%
Fiber:5.35g
21.4%
Phosphorus:175.12mg
17.51%
Vitamin K:18.16µg
17.29%
Magnesium:68mg
17%
Zinc:2.05mg
13.67%
Iron:1.68mg
9.32%
Calcium:82.68mg
8.27%
Potassium:246.27mg
7.04%
Vitamin B2:0.12mg
6.78%
Vitamin B5:0.57mg
5.71%
Vitamin B6:0.11mg
5.62%
Folate:15.77µg
3.94%
Vitamin B3:0.73mg
3.65%
Vitamin B12:0.19µg
3.22%
Vitamin C:0.93mg
1.13%
Side DishGluten FreeLacto Ovo VegetarianPrimalFodmap FriendlySouthern
Source:My Recipes

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