Beer Brined Pork Chops with Roasted Apples

Dairy Free
Health score
11%
Beer Brined Pork Chops with Roasted Apples
330 min.
8
453kcal

Suggestions


Indulge in a culinary delight with our Beer Brined Pork Chops with Roasted Apples, a dish that perfectly marries savory and sweet flavors. This recipe is not only dairy-free but also a crowd-pleaser, making it ideal for family gatherings or dinner parties. Imagine succulent, tender pork chops infused with the rich, malty notes of beer, complemented by the natural sweetness of roasted Golden Delicious apples.

The brining process elevates the pork chops, ensuring they remain juicy and flavorful, while the roasted apples add a delightful contrast in texture and taste. With a preparation time of just over five hours, including marinating, this dish allows the flavors to meld beautifully, resulting in a meal that is both satisfying and memorable.

Perfect for lunch or dinner, these pork chops are not only a feast for the palate but also a visual treat when garnished with fresh herbs. Whether you’re a seasoned cook or a kitchen novice, this recipe is straightforward and rewarding. Gather your loved ones around the table and enjoy a hearty meal that showcases the best of seasonal ingredients. Dive into this delicious experience and let the flavors transport you to a cozy autumn evening!

Ingredients

  •  pork chops boneless (1/)
  • cups water 
  • 12 oz beer canned
  • 0.3 cup brown sugar packed
  • 0.3 cup kosher salt (coarse)
  •  peppercorns black
  • sprigs thyme sprigs fresh
  • sprigs rosemary leaves fresh
  • tablespoon olive oil 
  •  golden delicious apple peeled cut into 1/2-inch cubes
  • cloves garlic finely chopped
  • tablespoons parsley fresh italian chopped (flat-leaf)
  • teaspoon thyme sprigs fresh finely chopped
  • teaspoon rosemary leaves fresh finely chopped
  • 0.8 teaspoon salt 
  • 0.3 teaspoon pepper 
  • 0.3 cup flour all-purpose
  • 0.3 cup olive oil 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • paper towels
  • oven
  • aluminum foil
  • ziploc bags

Directions

  1. Place pork chops in 1-gallon resealable freezer plastic bag. In medium bowl, mix water, beer, brown sugar and kosher salt until brown sugar is dissolved.
  2. Add peppercorns, thyme sprigs and rosemary sprigs.
  3. Pour brine over pork chops. Seal bag; refrigerate 4 to 24 hours, turning bag occasionally.
  4. Heat oven to 375°F. Line cookie sheet with foil; spray foil with cooking spray.
  5. In large bowl, toss apples, garlic, parsley, chopped thyme, chopped rosemary, salt, pepper and flour.
  6. Spread apples in single layer on cookie sheet.
  7. Drizzle with 1/4 cup oil. Roast 45 minutes to 1 hour or until apples are softened.
  8. About 20 minutes before apples are done, remove pork chops from brine and discard brine. Do not rinse pork chops; pat dry with paper towels. In large skillet, heat 1 tablespoon oil over medium-high heat.
  9. Add pork chops; cook about 10 minutes, turning once, or until pork is no longer pink in center.
  10. Let stand 5 minutes.
  11. Serve pork chops with roasted apples.
  12. Garnish with additional thyme and rosemary sprigs, if desired.

Nutrition Facts

Calories453kcal
Protein27.84%
Fat37.58%
Carbs34.58%

Properties

Glycemic Index
46.31
Glycemic Load
11.57
Inflammation Score
-8
Nutrition Score
20.406086994254%

Flavonoids

Catechin
1.24mg
Epigallocatechin
0.64mg
Epicatechin
10.06mg
Epigallocatechin 3-gallate
0.35mg
Naringenin
0.02mg
Apigenin
2.18mg
Luteolin
0.36mg
Kaempferol
0.36mg
Myricetin
0.17mg
Quercetin
6.74mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:452.61kcal
22.63%
Fat:18.16g
27.93%
Saturated Fat:4.47g
27.96%
Carbohydrates:37.58g
12.53%
Net Carbohydrates:32.87g
11.95%
Sugar:24.97g
27.75%
Cholesterol:89.78mg
29.93%
Sodium:3831.78mg
166.6%
Alcohol:1.66g
100%
Alcohol %:0.44%
100%
Protein:30.26g
60.53%
Selenium:46.58µg
66.54%
Vitamin B1:0.97mg
64.83%
Vitamin B3:11.44mg
57.21%
Vitamin B6:1.1mg
55.19%
Phosphorus:335.67mg
33.57%
Vitamin K:25.05µg
23.85%
Potassium:724.24mg
20.69%
Vitamin B2:0.34mg
19.84%
Fiber:4.71g
18.82%
Zinc:2.25mg
14.98%
Magnesium:51.42mg
12.85%
Vitamin B12:0.72µg
11.98%
Vitamin B5:1.17mg
11.72%
Vitamin E:1.74mg
11.59%
Manganese:0.17mg
8.56%
Copper:0.17mg
8.48%
Iron:1.51mg
8.38%
Folate:19.58µg
4.9%
Vitamin A:220.7IU
4.41%
Calcium:40.14mg
4.01%
Vitamin D:0.54µg
3.57%
Vitamin C:2.78mg
3.37%