Beer-Can Chicken with Cola Barbecue Sauce

Gluten Free
Dairy Free
Health score
6%
Beer-Can Chicken with Cola Barbecue Sauce
45 min.
6
482kcal

Suggestions

Ingredients

  • 12 ounce beer canned
  • 0.3 teaspoon pepper black
  • teaspoons brown sugar 
  • 0.5 cup coca-cola 
  • 0.5 teaspoon garlic instant minced
  • teaspoon pepper black
  • 0.5 cup catsup 
  • 0.5 teaspoon liquid smoke 
  • 0.5 teaspoon onion flakes instant
  • cup fries 
  • teaspoons sea salt 
  • 1.5 teaspoons steak sauce (such as A-1)
  • teaspoons paprika sweet
  • pound chicken whole
  • tablespoons worcestershire sauce 

Equipment

  • frying pan
  • sauce pan
  • grill
  • kitchen thermometer
  • aluminum foil
  • spatula
  • tongs
  • cutting board
  • can opener

Directions

  1. Open beer can; drink half. Carefully pierce top of beer can with "church-key" can opener several times; set aside. To prepare chicken, soak wood chips in water 1 hour.
  2. Combine salt, sugar, paprika, and pepper; set aside.
  3. To prepare grill for indirect grilling, place a disposable aluminum foil pan in center of grill. Arrange charcoal around foil pan; heat to medium heat.
  4. Remove and discard giblets and neck from chicken. Rinse chicken with cold water; pat dry. Trim excess fat. Starting at neck cavity, loosen skin from breast and drumsticks by inserting fingers, gently pushing between skin and meat.
  5. Rub 2 teaspoons spice mixture under loosened skin. Rub 2 teaspoons spice mixture in body cavity. Rub 2 teaspoons spice mixture over skin. Slowly add remaining spice mixture to beer can (salt will make beer foam). Holding chicken upright with the body cavity facing down, insert beer can into cavity.
  6. Drain wood chips.
  7. Place half of wood chips on hot coals. Coat grill rack with cooking spray.
  8. Place chicken on grill rack over drip pan.
  9. Spread legs out to form a tripod to support the chicken. Cover and grill 2 hours or until a meat thermometer inserted into meaty portion of thigh registers 18
  10. Add remaining wood chips after 1 hour and charcoal as needed.
  11. Lift chicken slightly using tongs; place spatula under can. Carefully lift chicken and can; place on a cutting board.
  12. Let stand 5 minutes. Gently lift chicken using tongs or insulated rubber gloves; carefully twist can and remove from cavity. Discard skin and can.
  13. To prepare sauce, combine cola and remaining ingredients in a saucepan; bring to a boil. Reduce heat, and simmer 6 minutes. Cool.
  14. Serve with chicken.

Nutrition Facts

Calories482kcal
Protein24.73%
Fat53.87%
Carbs21.4%

Properties

Glycemic Index
46.14
Glycemic Load
8.6
Inflammation Score
-6
Nutrition Score
13.964782548987%

Flavonoids

Catechin
0.22mg
Epicatechin
0.05mg
Kaempferol
0.46mg
Myricetin
0.02mg
Quercetin
0.19mg
Gallocatechin
0.05mg

Nutrients percent of daily need

Calories:481.56kcal
24.08%
Fat:27.88g
42.9%
Saturated Fat:8.07g
50.44%
Carbohydrates:24.93g
8.31%
Net Carbohydrates:22.7g
8.25%
Sugar:8.21g
9.12%
Cholesterol:108.86mg
36.29%
Sodium:1346.56mg
58.55%
Alcohol:2.21g
100%
Alcohol %:0.96%
100%
Protein:28.8g
57.6%
Vitamin B3:11.46mg
57.3%
Vitamin B6:0.66mg
33.17%
Selenium:21.77µg
31.1%
Phosphorus:267mg
26.7%
Potassium:594.58mg
16.99%
Vitamin B5:1.6mg
15.98%
Vitamin B2:0.25mg
14.78%
Zinc:2.14mg
14.24%
Iron:2.45mg
13.62%
Vitamin A:643.97IU
12.88%
Magnesium:45.52mg
11.38%
Manganese:0.22mg
11%
Fiber:2.23g
8.92%
Vitamin B1:0.13mg
8.72%
Vitamin C:6.82mg
8.27%
Vitamin B12:0.46µg
7.69%
Copper:0.13mg
6.48%
Vitamin E:0.94mg
6.29%
Folate:24.22µg
6.05%
Vitamin K:4.09µg
3.9%
Calcium:37.9mg
3.79%
Vitamin D:0.29µg
1.94%
Source:My Recipes