Beer-Cheese Dip

Vegetarian
Gluten Free
Health score
2%
Beer-Cheese Dip
Download PDF
AntipastiStarterSnackAppetizer
185 min.
5
309kcal

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Ingredients

  • 0.3 cup beer 
  • 8 oz philadelphia cream cheese softened
  • 2  green onions chopped
  • 0.3 cup classic ranch dressing kraft
  • 1 cup cheddar cheese shredded kraft

Equipment

  • bowl
  • blender

Directions

  1. Beat cream cheese, dressing and beer in medium bowl with mixer until blended.
  2. Stir in cheddar and onions.
  3. Refrigerate several hours or until chilled.

Nutrition Facts

Calories309kcal
Protein10.81%
Fat83.33%
Carbs5.86%

Properties

Glycemic Index
25.3
Glycemic Load
1.07
Inflammation Score
-5
Nutrition Score
6.7330435721771%

Flavonoids

Catechin
0.04mg
Epicatechin
0.01mg
Kaempferol
0.16mg
Quercetin
0.51mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:309.18kcal
15.46%
Fat:28.64g
44.06%
Saturated Fat:14.34g
89.62%
Carbohydrates:4.53g
1.51%
Net Carbohydrates:4.41g
1.6%
Sugar:2.45g
2.73%
Cholesterol:71.53mg
23.84%
Sodium:399.59mg
17.37%
Alcohol:0.46g
100%
Alcohol %:0.6%
100%
Protein:8.36g
16.71%
Vitamin K:27.51µg
26.2%
Calcium:211.07mg
21.11%
Phosphorus:177.79mg
17.78%
Vitamin A:888.04IU
17.76%
Selenium:10.82µg
15.45%
Vitamin B2:0.22mg
13.01%
Zinc:1.1mg
7.31%
Vitamin B12:0.36µg
6.04%
Vitamin E:0.85mg
5.68%
Vitamin B5:0.46mg
4.56%
Folate:13.09µg
3.27%
Magnesium:12.45mg
3.11%
Potassium:101.39mg
2.9%
Vitamin B6:0.05mg
2.65%
Vitamin B1:0.02mg
1.47%
Copper:0.02mg
1.12%
Vitamin C:0.9mg
1.09%
Iron:0.2mg
1.09%
Manganese:0.02mg
1.05%
OnionsCheeseGluten FreeLacto Ovo VegetarianAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadSuper Bowl
Source:Kraft Recipes

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