Beer Chicken

Gluten Free
Dairy Free
Low Fod Map
Health score
6%
Beer Chicken
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LunchMain CourseMain DishDinner
45 min.
4
318kcal

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Ingredients

  • 24 fluid ounce beer canned
  • 2 pounds skin-on chicken drumsticks 
  • 1 teaspoon rosemary dried

Equipment

  • oven
  • baking pan

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Place the chicken drumsticks in a 9x13 baking dish. Season with rosemary, salt and pepper.
  3. Pour the beers in with the chicken.
  4. Bake for 1 hour in the preheated oven, until the chicken is browned and meat slides off the bone easily. Just you wait! You are going to love it!

Nutrition Facts

Calories318kcal
Protein41.86%
Fat48.28%
Carbs9.86%

Properties

Glycemic Index
27.63
Glycemic Load
2.55
Inflammation Score
-5
Nutrition Score
11.606956536193%

Flavonoids

Catechin
0.67mg
Epicatechin
0.14mg
Kaempferol
1.44mg
Myricetin
0.04mg
Quercetin
0.04mg
Gallocatechin
0.14mg

Nutrients percent of daily need

Calories:317.98kcal
15.9%
Fat:14.12g
21.72%
Saturated Fat:3.72g
23.28%
Carbohydrates:6.48g
2.16%
Net Carbohydrates:6.47g
2.35%
Sugar:0g
0%
Cholesterol:139.8mg
46.6%
Sodium:165.14mg
7.18%
Alcohol:6.92g
100%
Alcohol %:2.66%
100%
Protein:27.55g
55.09%
Selenium:30.54µg
43.64%
Vitamin B3:8.26mg
41.3%
Vitamin B6:0.59mg
29.33%
Phosphorus:277.1mg
27.71%
Zinc:2.94mg
19.57%
Vitamin B2:0.3mg
17.54%
Vitamin B5:1.64mg
16.44%
Vitamin B12:0.87µg
14.52%
Potassium:387mg
11.06%
Magnesium:41.09mg
10.27%
Vitamin B1:0.13mg
8.81%
Iron:1mg
5.56%
Copper:0.1mg
5.09%
Folate:15.28µg
3.82%
Vitamin K:3.8µg
3.62%
Calcium:22.61mg
2.26%
Manganese:0.04mg
2.02%
Vitamin E:0.29mg
1.92%
Vitamin A:70.68IU
1.41%
Vitamin D:0.15µg
1.01%
LunchMain CourseMain DishDinnerGluten FreeDairy FreeFodmap FriendlyChickenRosemaryFather's Day
Source:Allrecipes

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