Beer Mi Asian Meatball Subs

Dairy Free
Health score
14%
Beer Mi Asian Meatball Subs
80 min.
6
408kcal

Suggestions


Are you ready to elevate your lunch or dinner game with a delightful twist on a classic favorite? Introducing Beer Mi Asian Meatball Subs, a mouthwatering fusion that combines the savory goodness of meatballs with vibrant Asian flavors. This dairy-free recipe is perfect for those looking to enjoy a hearty meal without compromising on taste or dietary preferences.

Imagine sinking your teeth into a warm, crusty baguette filled with juicy, flavorful meatballs made from ground pork, seasoned to perfection with a hint of lager beer and a kick of sriracha. Each bite is complemented by a refreshing crunch from coarsely grated carrots and thinly sliced cucumbers, all marinated in a tangy vinegar and sugar mixture that adds a delightful zing.

Not only is this dish a feast for the senses, but it also comes together in just 80 minutes, making it an ideal choice for busy weeknights or casual gatherings with friends and family. With a caloric breakdown that balances protein, fat, and carbohydrates, you can indulge guilt-free while satisfying your cravings.

So, gather your ingredients and get ready to impress your loved ones with these scrumptious Beer Mi Asian Meatball Subs. They’re not just a meal; they’re an experience that will transport your taste buds to a whole new level of deliciousness!

Ingredients

  • 0.3 cup rice vinegar 
  • 0.3 cup sugar 
  • cup carrots grated
  • cup cucumber thinly sliced
  • lb ground pork 
  • 0.3 cup breadcrumbs plain
  • tablespoon lager such as a boston lager
  • tablespoon sriracha 
  • tablespoon soya sauce 
  • 0.5 teaspoon salt 
  •  eggs slightly beaten
  • 0.8 cup catsup 
  • 0.5 cup lager such as a boston lager
  • 0.3 cup honey 
  • tablespoons soya sauce 
  • tablespoon sriracha 
  • 36 inches crusty baguette 
  • 24 large cilantro leaves fresh

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • aluminum foil
  • slotted spoon

Directions

  1. In medium bowl, mix vinegar, sugar and 1 teaspoon salt.
  2. Add carrots and cucumber. Cover and refrigerate until ready to assemble sandwiches.
  3. Heat oven to 375°F. Line 15x10x1-inch pan with foil. Spray with cooking spray.
  4. In large bowl, stir meatball ingredients until well mixed. Shape into 30 (1-inch) balls; place in pan.
  5. Bake 25 to 30 minutes or until meatballs are no longer pink in center.
  6. Meanwhile, in 3-quart saucepan, stir sauce ingredients until well blended.
  7. Heat to boiling over medium heat. Reduce heat to low; simmer 5 minutes, stirring occasionally.
  8. Add hot meatballs to warm sauce; stir to coat.
  9. To make each sandwich, cut each baguette into 3 (6-inch) pieces. Split each piece in half.
  10. Place meatball mixture on bottom half of each baguette piece. Using slotted spoon top with carrot-cucumber mixture.
  11. Add cilantro sprigs and baguette tops.

Nutrition Facts

Calories408kcal
Protein17.57%
Fat39.1%
Carbs43.33%

Properties

Glycemic Index
74.82
Glycemic Load
18.05
Inflammation Score
-10
Nutrition Score
19.013913092406%

Flavonoids

Catechin
0.08mg
Epicatechin
0.02mg
Luteolin
0.02mg
Kaempferol
0.23mg
Myricetin
0.01mg
Quercetin
4.54mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:408.37kcal
20.42%
Fat:17.66g
27.17%
Saturated Fat:6.35g
39.7%
Carbohydrates:44.05g
14.68%
Net Carbohydrates:42.28g
15.37%
Sugar:29.02g
32.24%
Cholesterol:81.71mg
27.24%
Sodium:1294.6mg
56.29%
Alcohol:0.86g
100%
Alcohol %:0.43%
100%
Protein:17.86g
35.71%
Vitamin A:4325.56IU
86.51%
Vitamin B1:0.74mg
49.37%
Selenium:25.73µg
36.76%
Vitamin K:31.09µg
29.61%
Vitamin B3:5.61mg
28.04%
Vitamin B2:0.39mg
23.22%
Vitamin B6:0.46mg
23.18%
Phosphorus:211.23mg
21.12%
Manganese:0.31mg
15.64%
Potassium:521.21mg
14.89%
Zinc:2.22mg
14.83%
Iron:2.28mg
12.65%
Folate:48.26µg
12.07%
Vitamin C:9.2mg
11.15%
Vitamin B12:0.62µg
10.33%
Magnesium:38.53mg
9.63%
Vitamin B5:0.94mg
9.37%
Copper:0.16mg
8.14%
Fiber:1.77g
7.08%
Calcium:66.4mg
6.64%
Vitamin E:0.92mg
6.11%