Beet Bundt Cake

Dairy Free
Health score
1%
Beet Bundt Cake
45 min.
16
246kcal

Suggestions


Indulge in the delightful flavors of our Dairy-Free Beet Bundt Cake, a unique dessert that not only satisfies your sweet tooth but also brings a vibrant splash of color to your table. This cake is perfect for those who are looking for a healthier alternative without compromising on taste. With its rich, moist texture and subtle sweetness, it’s a wonderful way to incorporate the earthy goodness of beets into your diet.

Ready in just 45 minutes, this cake serves 16 people, making it an ideal choice for gatherings, celebrations, or simply a cozy family dessert. Each slice is packed with 246 calories, allowing you to enjoy a guilt-free treat. The combination of dark brown sugar and melted nondairy chocolate chips creates a luscious flavor profile that pairs beautifully with the natural sweetness of the beets.

Not only is this cake a feast for the eyes, but it also offers a compassionate twist. With a simple tip, you can reserve some of the puréed beets to whip up a stunning red or pink frosting, elevating your dessert to a whole new level. Whether you choose to dust it with confectioners' sugar or top it with fresh blueberries, this Beet Bundt Cake is sure to impress your guests and leave them asking for seconds!

Ingredients

  • double-acting baking powder for aluminum-free (look )
  • 450 puréed beets red boiled steamed cooked ( or ) ( 3 medium-size beets)
  • 120 ml canola oil 
  • 340 brown sugar dark packed
  • 250 flour all-purpose
  • 0.3 teaspoon salt 
  • 90 nondairy semisweet chocolate chips melted
  • ml vanilla extract 

Equipment

  • bowl
  • frying pan
  • oven
  • mixing bowl
  • wire rack
  • hand mixer
  • toothpicks
  • kugelhopf pan

Directions

  1. Preheat oven to 375°F (190°C, or gas mark 5), and lightly oil a Bundt pan.
  2. In a mixing bowl, cream together oil and brown sugar.
  3. Add beets, melted chocolate chips, and vanilla, and mix well.
  4. In a separate bowl, combine flour, baking powder, and salt.
  5. Add to wet beet mixture, and stir until just combined.
  6. Pour into prepared Bundt pan, and bake for 45 minutes, or until a toothpick inserted near the center comes out clean.
  7. Cool in pan for 10 minutes before removing to a wire rack. Cool completely. Before serving, dust with confectioners' sugar and top with blueberries, if desired.
  8. Compassionate Cooks' Tip
  9. Reserve 1/4 cup (55 g) of the puréed beets (or purée a fourth beet) to create a red/pink frosting or ganache, using confectioners' sugar and nondairy butter such as Earth Balance. For a ganache, use the water in which you cooked the beets to thin out the topping. For frosting, fluff up using a hand mixer.
  10. The Vegan Table
  11. From The Vegan Table: 200 Unforgettable Recipes for Entertaining Every Guest at Every Occasion by Colleen Patrick-Goudreau. Text copyright © 2009 by Colleen Patrick-Goudreau. Food photography by Glenn Scott Photography. Used by permission of Fair Wind Press.

Nutrition Facts

Calories246kcal
Protein3.91%
Fat34.15%
Carbs61.94%

Properties

Glycemic Index
14.44
Glycemic Load
9.99
Inflammation Score
-2
Nutrition Score
5.3469565342302%

Flavonoids

Luteolin
0.1mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:246.15kcal
12.31%
Fat:9.46g
14.55%
Saturated Fat:1.79g
11.21%
Carbohydrates:38.6g
12.87%
Net Carbohydrates:36.94g
13.43%
Sugar:24.66g
27.4%
Cholesterol:0.34mg
0.11%
Sodium:124.75mg
5.42%
Alcohol:0.09g
100%
Alcohol %:0.15%
100%
Caffeine:4.84mg
1.61%
Protein:2.44g
4.87%
Folate:59.46µg
14.87%
Manganese:0.29mg
14.4%
Selenium:6.22µg
8.89%
Vitamin B1:0.13mg
8.88%
Vitamin E:1.3mg
8.64%
Iron:1.52mg
8.44%
Fiber:1.66g
6.64%
Copper:0.12mg
6.2%
Calcium:61.07mg
6.11%
Phosphorus:55.94mg
5.59%
Magnesium:21.9mg
5.48%
Vitamin B3:1.09mg
5.44%
Vitamin B2:0.09mg
5.38%
Vitamin K:5.57µg
5.31%
Potassium:168.81mg
4.82%
Zinc:0.36mg
2.42%
Vitamin B6:0.04mg
1.82%
Vitamin C:1.38mg
1.67%
Vitamin B5:0.16mg
1.57%
Source:Epicurious