Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Beet, Carrot, and Apple Juice with Ginger
Beet, Carrot, and Apple Juice with Ginger
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
40%
Download PDF
Beverage
Drink
45 min.
Preparation time
Gaps: GAPS_FULL
Total: 45 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 311g
Price Per Serving: 1.32$
138kcal
Nutrition
Calories: 138kcal
Protein: 9%
Fat: 3.56%
Carbs: 87.44%
Suggestions
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White
$9.99
Cosori 9-in-1 TurboBlaze Air Fryer 6 Qt, Premium Ceramic Coating, 90°–450°F, Precise Heating for Even Results, Air Fry, Roast
$89.87
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D
$8.98
SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (9.5 I
$17.99
Dash Rapid Egg Cooker - Boiler, Poacher & Steamer - Includes Measuring & Recipe Guide - Dishwasher Safe - BPA Free - Holds 7
$19.99
Meat Chopper, Hamburger Grinder, Premium Heat Resistant Smasher for Ground Beef, Burger Grinder Nylon Potato Mix Tool, Meat &
$9.99
Lifewit Silverware Drawer Organizer, Expandable Utensil Tray for Kitchen, BPA Free Flatware and Cutlery Holder, Adjustable Pl
$5.98
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$7.59
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, Food Thermometer for Cooking Kitchen Gadgets, Oven Grill
$13.99
ThermoPro Digital Instant Read Meat Thermometer for Grilling Waterproof Kitchen Cooking Food Thermometer with Ambidextrous Ba
$12.98
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$13.99
Magic Bullet Blender, Small, Silver, 11 Piece Set
$34.99
Owala Disney Princess FreeSip Insulated Stainless Steel Water Bottle with Straw for Sports and Travel, BPA-Free Sports Water
$34.99
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F
$11.99
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr
$3.39
Ingredients
8
ounces
apples
cored cut into 1" pieces
2
pounds
beets
trimmed peeled cut into 1" pieces ( 6 medium)
1
pound
carrots
trimmed peeled cut into 1" pieces ( 4 large)
1
ginger
fresh peeled chopped
8
ounces
apples i use 2 granny smith apples
cored cut into 1" pieces
3
tablespoons
juice of lemon
fresh
Equipment
bowl
sieve
juicer
Directions
Pass first 5 ingredients through a juicer. Strain through a fine-mesh sieve into a large bowl. Stir in lemon juice.
Pour into glasses.
Per serving: 63 calories, 0 g fat, 15 g carbohydrates
Bon Appétit
Nutrition Facts
Calories
138kcal
Protein
9%
Fat
3.56%
Carbs
87.44%
Properties
Glycemic Index
31.64
Glycemic Load
11.73
Inflammation Score
-10
Nutrition Score
15.733043613641%
Flavonoids
Cyanidin
1.19mg
Peonidin
0.02mg
Catechin
0.98mg
Epigallocatechin
0.2mg
Epicatechin
5.69mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.14mg
Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.1mg
Luteolin
0.73mg
Kaempferol
0.29mg
Myricetin
0.03mg
Quercetin
3.41mg
Nutrients
percent of daily need
Calories:
137.9kcal
6.9%
Fat:
0.59g
0.91%
Saturated Fat:
0.09g
0.57%
Carbohydrates:
32.85g
10.95%
Net Carbohydrates:
24.64g
8.96%
Sugar:
21.88g
24.31%
Cholesterol:
0mg
0%
Sodium:
171.08mg
7.44%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
3.38g
6.76%
Vitamin A:
12720.69IU
254.41%
Folate:
183.07µg
45.77%
Fiber:
8.21g
32.84%
Manganese:
0.64mg
31.78%
Potassium:
826.77mg
23.62%
Vitamin C:
18.31mg
22.19%
Magnesium:
48.58mg
12.14%
Vitamin B6:
0.24mg
12.1%
Vitamin K:
11.95µg
11.38%
Phosphorus:
96.25mg
9.63%
Copper:
0.17mg
8.58%
Iron:
1.54mg
8.56%
Vitamin B1:
0.11mg
7.45%
Vitamin B2:
0.13mg
7.38%
Vitamin B3:
1.33mg
6.66%
Calcium:
54.31mg
5.43%
Zinc:
0.75mg
4.99%
Vitamin B5:
0.5mg
4.99%
Vitamin E:
0.71mg
4.73%
Selenium:
1.15µg
1.64%
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Primal
Whole 30
Paleolithic
Vegan
Apples
Beverage
Drink
Source:
Epicurious
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
15 min.
4
489kcal
White Bean and Tuna Salad
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
45 min.
4
109kcal
Grilled Lacinato Kale
50 min.
4
581kcal
Black Bean and Quinoa Chili
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples