45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 435g
Price Per Serving: 2.13$
191kcal
Nutrition
Calories: 191kcal
Protein: 11.85%
Fat: 7.47%
Carbs: 80.68%
Ingredients
- 2.5 pounds beets with tops
- 0.5 teaspoon pepper black divided freshly ground
- 2.5 cups jicama diced peeled ()
- 1 teaspoon olive oil extra-virgin
- 0.3 cup orange juice fresh
- 0.3 cup onion red thinly sliced
- 0.3 teaspoon salt divided
- 0.3 cup tangerine sections
- 2 cups watercress trimmed
- 5 teaspoons balsamic vinegar white divided
Equipment
- baking sheet
- oven
- aluminum foil
Directions
- Preheat oven to 42
- Leave root and 1 inch stem on beets; scrub with a brush. Wrap each beet in foil.
- Place on a baking sheet.
- Bake at 425 for 45 minutes or until tender. Cool. Trim off roots and stems; rub off skin.
- Cut beets into 1/2-inch slices.
- Cut each slice into quarters.
- Combine beets, 1 teaspoon vinegar, oil, 1/4 teaspoon pepper, and 1/8 teaspoon salt.
- Combine 4 teaspoons vinegar, 1/8 teaspoon salt, 1/4 teaspoon pepper, onion, and juice; let stand 30 minutes. Stir in jicama and tangerine.
- Arrange 1/2 cup watercress on each of 4 plates. Mound 3/4 cup beet mixture in center of each plate. Arrange 3/4 cup jicama mixture around beets.
- Serve immediately.
Nutrition Facts
Properties
Nutrition Score
20.951738958773%
Flavonoids
Nutrients percent of daily need