Are you looking for a vibrant and nutritious side dish that’s not only delicious but also packed with health benefits? Look no further than Beet Leaves Sambar! This delightful recipe showcases the often-overlooked beet greens, which are not only rich in vitamins and minerals but also add a unique flavor to your meal. Perfect for those following a vegetarian, vegan, gluten-free, or low FODMAP diet, this dish is a versatile addition to any table.
In just 35 minutes, you can whip up a wholesome sambar that serves four people, making it an ideal choice for family dinners or gatherings. With only 17 calories per serving, you can indulge without the guilt! The combination of spices, including hing (asafoetida), mustard seeds, and sambar powder, creates a fragrant and flavorful experience that will tantalize your taste buds.
Whether you’re a seasoned cook or a kitchen novice, this recipe is straightforward and requires minimal equipment. The cooking process involves a delightful blend of sautéing and simmering, allowing the flavors to meld beautifully. Plus, the addition of tamarind pulp gives the sambar a tangy twist that perfectly complements the earthy beet greens.
So, roll up your sleeves and get ready to enjoy a dish that not only nourishes your body but also excites your palate. Beet Leaves Sambar is sure to become a favorite in your culinary repertoire!
