Beetroot & fennel gratin with macadamia & hazelnut dukkah

Vegetarian
Gluten Free
Health score
28%
Beetroot & fennel gratin with macadamia & hazelnut dukkah
130 min.
6
798kcal

Suggestions


If you're looking for a vibrant and flavorful side dish that will wow your guests, this Beetroot & Fennel Gratin with Macadamia & Hazelnut Dukkah is the perfect choice! This deliciously hearty gratin is not only vegetarian and gluten-free but also packed with rich, earthy flavors that will elevate any meal. The layers of thinly sliced beetroot, fennel, leek, and potato are smothered in a creamy, fragrant thyme-infused sauce, baked to perfection with a crispy top. The real star, however, is the aromatic homemade dukkah, a crunchy blend of roasted macadamia and hazelnuts, sesame seeds, and spices like cumin and coriander, adding a tantalizing crunch and depth of flavor to each bite.

With the addition of freshly boiled eggs and watercress on top, this gratin is not just a treat for your taste buds but also a feast for the eyes. The vibrant colors of the beetroot and fennel contrast beautifully with the golden-brown crust, while the dukkah and a drizzle of extra virgin olive oil tie everything together. Whether you're hosting a dinner party or just looking for a special side dish to complement your meal, this Beetroot & Fennel Gratin is sure to become a new favorite. Its balance of creamy, crunchy, and herby goodness will leave everyone asking for seconds!

Ingredients

  •  garlic clove crushed
  • tsp thyme leaves leaves picked chopped
  • 500 ml double cream 
  • 50 ml soya sauce 
  • small knob butter for the dish
  • 700 beets thinly sliced
  • 300 potatoes thinly sliced
  • large fennel bulb sliced
  •  leek washed and sliced into rings
  • piece ginger grated
  • large eggs 
  • 85 watercress washed
  • tbsp olive oil extra virgin extra-virgin
  • 100 pinenuts 
  • 100 hazelnuts 
  • 50 sesame seed 
  • tsp coriander seeds 
  • tsp cumin seeds 
  • 1.5 tbsp fennel seeds 
  • 1.5 tsp ground fenugreek 
  • tsp sea salt 
  • tsp paprika smoked hot

Equipment

  • food processor
  • bowl
  • frying pan
  • oven
  • baking pan
  • aluminum foil
  • mortar and pestle

Directions

  1. Heat oven to 160C/140C fan/gas
  2. To make the dukkah, put the macadamias and hazelnuts on a baking tray and roast for 8 mins or until just golden. Leave to cool, then chop in a food processor and tip into a bowl. Roast the sesame, coriander, cumin and fennel seeds on a separate tray for 5 mins or until golden. Cool, then using a grinder or pestle and mortar, grind to a medium powder with the fenugreek, salt and hot smoked paprika, if using.
  3. Add to the ground nuts, mix thoroughly and set aside.
  4. Increase oven to 200C/180C fan/ gas
  5. Put the garlic, thyme, cream and soy or salt in a small pan and place over a medium heat to warm through.
  6. Remove and set aside.
  7. Butter a 30 x 20cm ovenproof dish and layer up the vegetables. First put 2 layers of beetroot, then a layer of potato, a scattering of fennel, leek and ginger, and spoon over a little cream mixture. Repeat this process until you have used up all the vegetables and cream, finishing with a layer of beetroot. Press down on the gratin, then cover with foil and bake for 45 mins or until the vegetables are tender.
  8. Remove foil from the gratin. Increase oven to 220C/200C fan/gas 7 and bake for a further 10 mins or until the top begins to brown.
  9. Remove gratin from the oven and let stand for about 10 mins.
  10. Meanwhile, bring a small pan of water to the boil. Boil the eggs for 7 mins, then cool under cold running water, peel and set aside. Keep the pan of water as you will need this later to reheat the eggs.
  11. To serve, reheat the peeled eggs in boiling water for 1-2 mins, the cut in half lengthways.
  12. Cut the beetroot gratin into 6 squares and put a piece on each of 6 plates. Scatter a handful of watercress over each, then carefully position 2 egg halves on top.
  13. Sprinkle a generous spoonful of dukkah over each half and drizzle over some extra virgin olive oil.

Nutrition Facts

Calories798kcal
Protein9.83%
Fat72.09%
Carbs18.08%

Properties

Glycemic Index
80.29
Glycemic Load
13.48
Inflammation Score
-10
Nutrition Score
38.118695176166%

Flavonoids

Cyanidin
1.12mg
Catechin
0.2mg
Epigallocatechin
0.46mg
Epicatechin
0.04mg
Epigallocatechin 3-gallate
0.18mg
Eriodictyol
0.42mg
Apigenin
0.01mg
Luteolin
0.5mg
Kaempferol
4.06mg
Myricetin
0.07mg
Quercetin
4.86mg

Nutrients percent of daily need

Calories:798.49kcal
39.92%
Fat:66.85g
102.84%
Saturated Fat:25.25g
157.79%
Carbohydrates:37.71g
12.57%
Net Carbohydrates:27.2g
9.89%
Sugar:14.61g
16.24%
Cholesterol:288.25mg
96.08%
Sodium:1088.35mg
47.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.52g
41.03%
Manganese:3.56mg
177.94%
Vitamin K:84.21µg
80.2%
Copper:1.15mg
57.25%
Folate:218.48µg
54.62%
Vitamin A:2571.79IU
51.44%
Phosphorus:482.34mg
48.23%
Magnesium:179.03mg
44.76%
Vitamin E:6.47mg
43.13%
Fiber:10.51g
42.05%
Iron:7.31mg
40.62%
Potassium:1310.96mg
37.46%
Vitamin C:30.75mg
37.27%
Vitamin B2:0.59mg
34.83%
Selenium:23.22µg
33.17%
Vitamin B6:0.63mg
31.72%
Calcium:290.78mg
29.08%
Vitamin B1:0.39mg
26.31%
Zinc:3.85mg
25.64%
Vitamin B5:1.72mg
17.22%
Vitamin B3:3.27mg
16.37%
Vitamin D:2.34µg
15.61%
Vitamin B12:0.59µg
9.75%