Beijinho de Coco (Brazilian Coconut Candy)

Vegetarian
Gluten Free
Beijinho de Coco (Brazilian Coconut Candy)
45 min.
12
151kcal

Suggestions

Ingredients

  • tablespoons butter plus more for your hands
  • 0.5 cup coconut flakes plus more for decoration
  • tablespoons coconut milk 
  • 14 oz condensed milk sweetened canned

Equipment

  • sauce pan
  • baking paper
  • baking pan
  • wooden spoon

Directions

  1. Place all the ingredients in a medium sauce pan over low heat and cook for about 12 to 15 minutes, stirring constantly with a wooden spoon.
  2. Pour the mixture on a greased baking pan.
  3. Let it cool for at least 1 hour.With buttered hands, make equal size small balls with the mixture.
  4. Roll each beijinho in the coconut flakes.
  5. Place in baking paper cups and store in the refrigerator overnight before serving.

Nutrition Facts

Calories151kcal
Protein7.53%
Fat43.89%
Carbs48.58%

Properties

Glycemic Index
17.33
Glycemic Load
11.04
Inflammation Score
-1
Nutrition Score
3.1852174440156%

Nutrients percent of daily need

Calories:151.2kcal
7.56%
Fat:7.59g
11.67%
Saturated Fat:5.51g
34.47%
Carbohydrates:18.9g
6.3%
Net Carbohydrates:18.32g
6.66%
Sugar:18.25g
20.28%
Cholesterol:16.26mg
5.42%
Sodium:58.64mg
2.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.93g
5.86%
Calcium:95.86mg
9.59%
Phosphorus:93.93mg
9.39%
Vitamin B2:0.14mg
8.35%
Selenium:5.57µg
7.96%
Manganese:0.12mg
5.92%
Potassium:148mg
4.23%
Magnesium:12.98mg
3.25%
Vitamin A:146.62IU
2.93%
Vitamin B5:0.28mg
2.83%
Zinc:0.4mg
2.65%
Vitamin B12:0.15µg
2.49%
Fiber:0.58g
2.31%
Vitamin B1:0.03mg
2.17%
Copper:0.04mg
1.94%
Iron:0.26mg
1.46%
Vitamin B6:0.03mg
1.41%
Vitamin C:0.94mg
1.14%
Folate:4.38µg
1.09%