Bella Bruschetta Salad

Gluten Free
Health score
2%
Bella Bruschetta Salad
Download PDF
Side DishAntipastiStarterSnack
20 min.
20
138kcal

Suggestions

Hamilton Beach 6-Speed Electric Hand Mixer with Whisk, Traditional Beaters, Snap-On Storage Case, 250 Watts, White Book
Hamilton Beach 6-Speed Electric Hand Mixer with Whisk, Traditional Beaters, Snap-On Storage Case, 250 Watts, White
$21.95
Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2 Book
Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2
$54.99
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade Book
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$8.99
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav Book
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav
$34.99
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake Book
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake
$13.49
Meat Chopper, Hamburger Grinder, Premium Heat Resistant Smasher for Ground Beef, Burger Grinder Nylon Potato Mix Tool, Meat & Book
Meat Chopper, Hamburger Grinder, Premium Heat Resistant Smasher for Ground Beef, Burger Grinder Nylon Potato Mix Tool, Meat &
$9.99
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er Book
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$11.98
Electric Salt and Pepper Grinder Set Automatic Battery Pepper Mill Shakers Adjustable Coarseness Upgraded Larger Capacity wit Book
Electric Salt and Pepper Grinder Set Automatic Battery Pepper Mill Shakers Adjustable Coarseness Upgraded Larger Capacity wit
$21.84
Cosori 9-in-1 TurboBlaze Air Fryer 6 Qt, Premium Ceramic Coating, 90°–450°F, Precise Heating for Even Results, Air Fry, Roast Book
Cosori 9-in-1 TurboBlaze Air Fryer 6 Qt, Premium Ceramic Coating, 90°–450°F, Precise Heating for Even Results, Air Fry, Roast
$89.87
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins Book
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Bluey Book
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Bluey
$12.79
Owala Disney Princess FreeSip Insulated Stainless Steel Water Bottle with Straw for Sports and Travel, BPA-Free Sports Water Book
Owala Disney Princess FreeSip Insulated Stainless Steel Water Bottle with Straw for Sports and Travel, BPA-Free Sports Water
$34.99
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid | Built-In Straw & Handle | Cupholder Compatible for Travel | Book
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid | Built-In Straw & Handle | Cupholder Compatible for Travel |
$40.00
HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat Book
HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat
$34.99
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage Book
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage
$13.99

Ingredients

  • 0.5 cup lite balsamic parmesan asiago vinaigrette dressing kraft
  • 4 cups croutons 
  • 0.3 cup basil fresh chopped
  • 1 cup low-moisture part-skim mozzarella cheese cubed kraft
  • 0.5 cup parmesan cheese shredded kraft
  • 2 cups pepperoni 
  • 4 cups torn romaine lettuce 
  • 8  tomatoes chopped

Equipment

  • bowl

Directions

  1. Mix dressing and basil.
  2. Toss lettuce with next 4 ingredients in large bowl.
  3. Add dressing mixture; mix lightly.
  4. Top with Parmesan.

Nutrition Facts

Calories138kcal
Protein16.56%
Fat61.9%
Carbs21.54%

Properties

Glycemic Index
11.75
Glycemic Load
3.52
Inflammation Score
-7
Nutrition Score
6.4626086742982%

Flavonoids

Naringenin
0.33mg
Kaempferol
0.05mg
Myricetin
0.06mg
Quercetin
0.49mg

Nutrients percent of daily need

Calories:137.55kcal
6.88%
Fat:9.46g
14.55%
Saturated Fat:3.28g
20.51%
Carbohydrates:7.4g
2.47%
Net Carbohydrates:6.3g
2.29%
Sugar:1.69g
1.87%
Cholesterol:16.25mg
5.42%
Sodium:351.46mg
15.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.69g
11.39%
Vitamin A:1290.86IU
25.82%
Vitamin K:15.55µg
14.81%
Selenium:6.93µg
9.91%
Calcium:89.24mg
8.92%
Vitamin C:7.17mg
8.69%
Manganese:0.17mg
8.62%
Phosphorus:82.83mg
8.28%
Folate:29.53µg
7.38%
Vitamin B1:0.1mg
6.34%
Vitamin B3:1.23mg
6.14%
Potassium:186.11mg
5.32%
Vitamin B2:0.09mg
5.09%
Vitamin B6:0.1mg
4.77%
Zinc:0.66mg
4.4%
Fiber:1.1g
4.39%
Vitamin B12:0.22µg
3.71%
Iron:0.66mg
3.67%
Magnesium:13.2mg
3.3%
Copper:0.06mg
2.85%
Vitamin E:0.41mg
2.73%
Vitamin B5:0.23mg
2.33%
Vitamin D:0.18µg
1.17%
Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreSaladCheeseTomatoesGluten FreeMediterraneanItalianEuropean
Source:Kraft Recipes

You May Also Like

15 min.
4
234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

15 min.
4
489kcal

White Bean and Tuna Salad

50 min.
3
371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.
2
298kcal

Spinach with Sesame and Garlic

15 min.
4
168kcal

Sweet Chili Chicken Salad

15 min.
4
391kcal

Tuna, asparagus & white bean salad

45 min.
4
109kcal

Grilled Lacinato Kale

50 min.
4
581kcal

Black Bean and Quinoa Chili