Benne Seed Wafers

Dairy Free
Benne Seed Wafers
20 min.
100
29kcal

Suggestions


If you're in the mood for a light, crispy treat that combines the subtle nutty flavor of sesame with a touch of sweetness, these Benne Seed Wafers are the perfect dessert to satisfy your cravings. The sesame seeds, or "benne," bring an extra crunch and nutritional boost, making these delicate wafers a unique twist on classic cookies. With just the right balance of sweetness and a hint of vanilla, they are sure to be a hit at any gathering, from casual get-togethers to more formal events.

Not only are these wafers delicious, but they are also dairy-free, making them a great option for those with dietary restrictions. Plus, they come together in just 20 minutes, making them a fantastic choice for busy bakers who want a quick yet impressive dessert. The dough is easy to prepare and, after a short chilling time, you can roll them into small balls and bake them into golden, crisp wafers that practically melt in your mouth.

Perfect for large gatherings, this recipe yields 100 servings, ensuring that everyone gets a taste of these scrumptious treats. With only 29 calories per wafer, you can indulge without feeling guilty. Whether you’re baking for family, friends, or a crowd, these Benne Seed Wafers will undoubtedly become a favorite!

Ingredients

  • teaspoons double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • 0.5 cup butter softened
  • large eggs 
  • 1.8 cups flour all-purpose
  • 0.5 teaspoon salt 
  • 0.5 cup sesame seed (benne)
  • cup sugar 
  • 0.5 teaspoon vanilla extract 

Equipment

  • frying pan
  • baking sheet
  • oven
  • hand mixer
  • measuring spoon

Directions

  1. Cook sesame seeds in a heavy skillet over medium heat, stirring often, 5 minutes or until toasted.
  2. Beat butter at medium speed with an electric mixer until creamy; gradually add sugar, beating well. Stir in sesame seeds, egg, and vanilla.
  3. Combine flour and next 3 ingredients; stir into butter mixture. Cover dough, and chill at least 1 hour.
  4. Shape dough into 1/2-inch balls; place on a lightly greased baking sheet. Flatten to a 1/16-inch thickness with floured fingers or a flat-bottomed glass.
  5. Bake at 325 for 8 to 10 minutes or until lightly browned.
  6. Transfer to wire racks to cool.
  7. Tip: Pressing dough into a teaspoon measuring spoon creates about a 1/2-inch ball.

Nutrition Facts

Calories29kcal
Protein5.86%
Fat41.56%
Carbs52.58%

Properties

Glycemic Index
2.72
Glycemic Load
2.65
Inflammation Score
-1
Nutrition Score
0.74869564183704%

Nutrients percent of daily need

Calories:28.94kcal
1.45%
Fat:1.36g
2.09%
Saturated Fat:0.26g
1.63%
Carbohydrates:3.88g
1.29%
Net Carbohydrates:3.73g
1.36%
Sugar:2.01g
2.23%
Cholesterol:1.86mg
0.62%
Sodium:37.14mg
1.61%
Alcohol:0.01g
100%
Alcohol %:0.13%
100%
Protein:0.43g
0.86%
Copper:0.03mg
1.71%
Manganese:0.03mg
1.68%
Selenium:1.17µg
1.66%
Vitamin B1:0.02mg
1.56%
Calcium:12.99mg
1.3%
Iron:0.23mg
1.27%
Folate:4.98µg
1.24%
Phosphorus:10.09mg
1.01%
Source:My Recipes