Ben's Bearnaise Sauce

Vegetarian
Gluten Free
Ben's Bearnaise Sauce
25 min.
6
336kcal

Suggestions

Ingredients

  • cup butter hot melted
  • sprigs chervil fresh minced
  • 0.5 cup cooking wine dry white
  •  egg yolks 
  • sprigs parsley fresh minced
  • sprigs tarragon fresh chopped
  • 0.5 teaspoon ground pepper white
  • tablespoons shallots minced
  • tablespoons tarragon vinegar 

Equipment

  • bowl
  • sauce pan
  • whisk

Directions

  1. Combine the wine, vinegar, shallots, white pepper, tarragon, chervil, and parsley in a small saucepan. Boil over medium-high heat until the liquid is reduced to about 2 tablespoons. Strain vinegar reduction into a large bowl; set aside.
  2. Bring several inches of water to a boil in a saucepan over high heat, then reduce heat to low or medium-low to maintain the water at a bare simmer.
  3. Whisk the egg yolks into the vinegar reduction, then place the bowl over the simmering water.
  4. Whisk constantly until the yolks have thickened and turned a pale lemon yellow color. The mixture will form ribbons when the whisk is lifted from the bowl. Once the yolk has reached this point, remove the bowl from the simmering water.
  5. Slowly pour the hot butter into the egg yolk mixture while continuing to whisk vigorously. Do not stop whisking until all of the butter is fully incorporated or the sauce will separate. Once finished, the mixture will have become a thick and creamy sauce.
  6. Serve immediately.

Nutrition Facts

Calories336kcal
Protein3.43%
Fat93.31%
Carbs3.26%

Properties

Glycemic Index
41.17
Glycemic Load
0.63
Inflammation Score
-6
Nutrition Score
5.5030434753584%

Flavonoids

Malvidin
0.01mg
Catechin
0.15mg
Epicatechin
0.11mg
Hesperetin
0.08mg
Naringenin
0.08mg
Apigenin
0.72mg
Kaempferol
0.01mg
Myricetin
0.05mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:335.79kcal
16.79%
Fat:33.99g
52.3%
Saturated Fat:20.62g
128.88%
Carbohydrates:2.67g
0.89%
Net Carbohydrates:2.33g
0.85%
Sugar:0.55g
0.61%
Cholesterol:210.94mg
70.31%
Sodium:252.11mg
10.96%
Alcohol:2.06g
100%
Alcohol %:3.22%
100%
Protein:2.81g
5.62%
Vitamin A:1241.71IU
24.83%
Selenium:7.44µg
10.64%
Manganese:0.17mg
8.53%
Vitamin E:1.19mg
7.94%
Vitamin K:8.31µg
7.91%
Phosphorus:69.35mg
6.94%
Folate:25.99µg
6.5%
Iron:1.12mg
6.22%
Vitamin B2:0.1mg
6.05%
Calcium:52.97mg
5.3%
Vitamin B6:0.1mg
5.17%
Vitamin B12:0.3µg
4.97%
Vitamin D:0.65µg
4.32%
Vitamin B5:0.42mg
4.2%
Potassium:121.43mg
3.47%
Zinc:0.46mg
3.09%
Magnesium:9.92mg
2.48%
Vitamin B1:0.03mg
2.15%
Vitamin C:1.75mg
2.12%
Copper:0.03mg
1.36%
Fiber:0.34g
1.34%
Vitamin B3:0.21mg
1.04%
Source:Allrecipes