Berries and Buttermilk Puddings

Gluten Free
Health score
8%
Berries and Buttermilk Puddings
300 min.
4
180kcal

Suggestions


Indulge in the delightful combination of tangy buttermilk and luscious berries with our Berries and Buttermilk Puddings. This delicious dessert is not only gluten-free but also a feast for the senses, offering a perfect balance of flavors and textures that will impress your family and friends. Whether served at a dinner party or as a sweet treat to unwind after a long day, this pudding promises to elevate any occasion.

The creamy buttermilk pudding is complemented by a vibrant sauce made from dry red wine, fresh strawberries, and zesty citrus flavors, creating a harmonious relationship between richness and brightness on your palate. Each spoonful bursts with the natural sweetness of mixed berries, making it an inviting choice for anyone who loves a refreshing dessert.

What sets this recipe apart is its elegant presentation and the ease with which it can be prepared. While it requires some chilling time, the process is straightforward, allowing you to create a restaurant-quality dessert in the comfort of your own kitchen. Plus, many of the components can be made in advance, making it a stress-free choice for entertaining.

So, gather your ingredients and step into the world of culinary delight with our Berries and Buttermilk Puddings. You'll not only satisfy your sweet tooth but also leave a lasting impression with this thoughtful, homemade dessert!

Ingredients

  • cup buttermilk well-shaken
  • 0.3 cup wine dry red
  • teaspoon gelatin powder unflavored
  • inch lemon zest 
  • cups berries mixed
  • inch orange zest 
  • cup strawberries quartered
  • tablespoon sugar 
  •  bay leaves 
  • 0.5  vanilla pod split
  • 0.3 cup water 
  • cup milk whole divided

Equipment

  • bowl
  • sauce pan
  • sieve
  • blender

Directions

  1. Sprinkle gelatin over 1/4 cup milk in a small bowl and let soften 1 minute.
  2. Scrape seeds from vanilla bean into a small heavy saucepan and add pod.
  3. Add remaining 3/4 cup milk and sugar and bring just to a boil over medium heat, stirring until sugar has dissolved.
  4. Remove from heat.
  5. Add gelatin mixture to hot milk mixture, stirring until dissolved. Quick-chill in an ice bath, stirring occasionally, until cold but not thickened, about 5 minutes.
  6. Stir in buttermilk, then strain through a fine-mesh sieve into a large glass measure, discarding solids.
  7. Pour into bowls and chill until set, at least 8 hours.
  8. Bring wine, water, sugar, zests, and bay leaf to a boil in a small heavy saucepan over medium heat, stirring until sugar has dissolved, then boil until reduced to about 1/3 cup, about 10 minutes.
  9. Add strawberries and simmer 5 minutes. Discard zests and bay leaf, then purée strawberry mixture in a blender until smooth (use caution when blending hot liquids). Force through clean fine-mesh sieve and discard solids.
  10. Chill sauce, stirring occasionally, until cold, about 1 hour.
  11. Spoon sauce over puddings and top with remaining berries.
  12. Buttermilk puddings and sauce can be made 3 days ahead and chilled separately.

Nutrition Facts

Calories180kcal
Protein12.25%
Fat23.78%
Carbs63.97%

Properties

Glycemic Index
44.77
Glycemic Load
9.09
Inflammation Score
-5
Nutrition Score
8.7699999912925%

Flavonoids

Cyanidin
3.98mg
Petunidin
14.61mg
Delphinidin
17.47mg
Malvidin
42.42mg
Pelargonidin
8.96mg
Peonidin
0.66mg
Catechin
2.27mg
Epigallocatechin
0.28mg
Epicatechin
1.75mg
Epicatechin 3-gallate
0.05mg
Epigallocatechin 3-gallate
0.04mg
Naringenin
0.09mg
Apigenin
0.01mg
Luteolin
1.4mg
Kaempferol
1.03mg
Myricetin
1.42mg
Quercetin
4.08mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:179.59kcal
8.98%
Fat:4.68g
7.2%
Saturated Fat:2.32g
14.52%
Carbohydrates:28.31g
9.44%
Net Carbohydrates:25.08g
9.12%
Sugar:23.23g
25.81%
Cholesterol:13.92mg
4.64%
Sodium:90.28mg
3.93%
Alcohol:1.58g
100%
Alcohol %:0.72%
100%
Protein:5.42g
10.84%
Vitamin C:28.17mg
34.14%
Calcium:162.9mg
16.29%
Vitamin B2:0.23mg
13.61%
Vitamin K:13.86µg
13.2%
Phosphorus:130.82mg
13.08%
Manganese:0.26mg
13.06%
Fiber:3.22g
12.89%
Vitamin B12:0.61µg
10.09%
Vitamin D:1.45µg
9.67%
Potassium:276.99mg
7.91%
Vitamin B1:0.1mg
6.63%
Vitamin B6:0.13mg
6.43%
Vitamin B5:0.61mg
6.14%
Selenium:4.08µg
5.83%
Magnesium:22.98mg
5.74%
Vitamin A:248.29IU
4.97%
Folate:18.23µg
4.56%
Copper:0.09mg
4.33%
Zinc:0.6mg
3.98%
Vitamin E:0.56mg
3.72%
Vitamin B3:0.69mg
3.43%
Iron:0.36mg
2.01%
Source:Epicurious