Berries With Tequila Cream

Vegetarian
Gluten Free
Health score
8%
Berries With Tequila Cream
45 min.
8
305kcal

Suggestions

Ingredients

  • cups poached berries fresh assorted (such as blueberries, strawberries, blackberries, or raspberries)
  •  egg yolks 
  • cup heavy cream 
  • servings garnish: mint sprigs fresh
  • 0.5 cup sugar 
  • 0.5 cup tequila 

Equipment

  • bowl
  • sauce pan
  • whisk
  • hand mixer

Directions

  1. Whisk together egg yolks and sugar in a 2-qt. heavy saucepan; whisk in tequila.
  2. Cook over medium-low heat, whisking constantly, 10 to 15 minutes or until mixture thickens and coats back of a spoon. (Do not boil.)
  3. Fill a large bowl with ice.
  4. Place saucepan in ice.
  5. Let custard stand, stirring occasionally, until chilled (about 30 minutes).
  6. Beat 1 cup heavy cream at high speed with an electric mixer until soft peaks form. Fold whipped cream gently into chilled tequila mixture just until blended.
  7. Arrange assorted berries in 8 serving dishes, and top evenly with tequila cream.
  8. Garnish, if desired.
  9. Serve immediately.
  10. *1/2 cup orange juice may be substituted.
  11. Note: To make ahead, cover and chill whipped cream and tequila mixture up to 24 hours.

Nutrition Facts

Calories305kcal
Protein8.18%
Fat52.08%
Carbs39.74%

Properties

Glycemic Index
13.76
Glycemic Load
10.28
Inflammation Score
-8
Nutrition Score
14.519565188366%

Flavonoids

Cyanidin
143.93mg
Pelargonidin
0.65mg
Peonidin
0.3mg
Catechin
53.37mg
Epigallocatechin
0.14mg
Epicatechin
6.71mg
Epigallocatechin 3-gallate
0.98mg
Eriodictyol
0.31mg
Hesperetin
0.1mg
Apigenin
0.05mg
Luteolin
0.13mg
Kaempferol
0.39mg
Myricetin
0.96mg
Quercetin
5.16mg

Nutrients percent of daily need

Calories:304.51kcal
15.23%
Fat:16.26g
25.02%
Saturated Fat:8.58g
53.65%
Carbohydrates:27.93g
9.31%
Net Carbohydrates:20.22g
7.35%
Sugar:20.47g
22.75%
Cholesterol:228.02mg
76.01%
Sodium:18.7mg
0.81%
Alcohol:5.01g
100%
Alcohol %:2.88%
100%
Protein:5.75g
11.49%
Manganese:0.96mg
47.77%
Vitamin C:30.74mg
37.26%
Fiber:7.71g
30.85%
Vitamin K:29.59µg
28.18%
Vitamin A:1047.53IU
20.95%
Selenium:11.62µg
16.6%
Folate:64.61µg
16.15%
Vitamin E:2.42mg
16.15%
Copper:0.26mg
13.1%
Phosphorus:120.46mg
12.05%
Vitamin B2:0.19mg
11.41%
Vitamin B5:1.01mg
10.15%
Vitamin D:1.45µg
9.65%
Calcium:87.17mg
8.72%
Zinc:1.27mg
8.45%
Potassium:287.4mg
8.21%
Iron:1.48mg
8.21%
Magnesium:32.58mg
8.15%
Vitamin B12:0.4µg
6.64%
Vitamin B6:0.12mg
5.9%
Vitamin B3:0.97mg
4.86%
Vitamin B1:0.07mg
4.54%
Source:My Recipes