Berry-Best" Ham Sandwich

Health score
5%
Berry-Best" Ham Sandwich
10 min.
10
122kcal

Suggestions

Welcome to the ultimate quick-and-delicious solution for your next gathering or a cozy family lunch: the Berry-Best Ham Sandwich. This delightful creation is a masterclass in balancing flavors and textures, ready to come together in just ten minutes. Perfectly suited as an appetizer, starter, or light snack, it serves ten people effortlessly while keeping the calorie count impressively low at only 122 kcal per serving.

What sets this recipe apart is the sophisticated interplay of sweet and savory notes. The foundation begins with a generous spread of reduced-fat Philadelphia cream cheese, topped with a tangy layer of cranberry sauce. This sweet and tart base is immediately elevated by the zesty kick of fresh orange zest sprinkled over the bread, adding a bright citrus aroma that cuts through the richness. Layering on Oscar Mayer Deli Fresh Bold Brown Sugar Ham brings a deep, caramelized sweetness that harmonizes beautifully with the cranberries, while fresh baby spinach adds a necessary crunch and a pop of vibrant green color.

Constructed on whole wheat bread, this sandwich not only satisfies your craving for something hearty but also aligns with a heart-healthy lifestyle, offering a balanced macronutrient profile with nearly half of its calories coming from healthy fats. Whether you are hosting a party and need a crowd-pleasing antipasto platter or simply want a nutritious lunch that feels indulgent without the guilt, this recipe delivers. It is a testament to how simple, everyday ingredients can be transformed into something extraordinary when paired with creativity and fresh flavors. Grab your ingredients, gather your friends or family, and enjoy a taste of sunshine in every bite.

Ingredients

  • 0.5 cup baby spinach leaves 
  • 10 slices oscar mayer deli bold brown sugar ham fresh
  • 0.5 tsp orange zest 
  • Tbsp cranberry sauce 
  • slices bread whole wheat
  • 0.3 cup philadelphia 

Equipment

    Directions

    1. Spread bread with reduced-fat cream cheese, then cranberry sauce.
    2. Sprinkle 2 bread slices with zest; top with ham, spinach and remaining bread slices.

    Nutrition Facts

    Calories122kcal
    Protein26%
    Fat52.66%
    Carbs21.34%

    Properties

    Glycemic Index
    12.87
    Glycemic Load
    2.99
    Inflammation Score
    -2
    Nutrition Score
    5.2456521754679%

    Flavonoids

    Luteolin
    0.01mg
    Kaempferol
    0.1mg
    Myricetin
    0.09mg
    Quercetin
    0.13mg

    Nutrients percent of daily need

    Calories:121.56kcal
    6.08%
    Fat:7.06g
    10.86%
    Saturated Fat:2.9g
    18.15%
    Carbohydrates:6.43g
    2.14%
    Net Carbohydrates:5.68g
    2.07%
    Sugar:1.67g
    1.85%
    Cholesterol:23.09mg
    7.7%
    Sodium:401.92mg
    17.47%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:7.84g
    15.68%
    Vitamin B1:0.22mg
    14.34%
    Selenium:9.76µg
    13.95%
    Manganese:0.26mg
    12.95%
    Phosphorus:90.61mg
    9.06%
    Vitamin B3:1.77mg
    8.83%
    Vitamin K:8.28µg
    7.89%
    Vitamin B6:0.14mg
    6.86%
    Zinc:0.88mg
    5.89%
    Vitamin B2:0.1mg
    5.71%
    Vitamin A:218.89IU
    4.38%
    Magnesium:15.72mg
    3.93%
    Potassium:124.99mg
    3.57%
    Iron:0.59mg
    3.28%
    Vitamin B12:0.19µg
    3.19%
    Fiber:0.75g
    2.99%
    Calcium:27.46mg
    2.75%
    Copper:0.05mg
    2.62%
    Vitamin B5:0.24mg
    2.39%
    Folate:9.02µg
    2.26%
    Vitamin E:0.27mg
    1.79%
    Vitamin D:0.2µg
    1.31%